The more crescent moons, the healthier? Does fingernail grow white spot equal to calcium deficiency? Vertical stripes indicate that there are many problems in the body? Can nails really reflect the health of the body? Next, pay attention to 5 1 health network. I'll go and have a look.

Sometimes we will inadvertently find that there are obvious vertical stripes on our nails, and one or several protruding vertical stripes or white spots appear on the nail surface, which can often reflect a person's physique. Some are normal physiological phenomena, some are overworked, and some need attention, which may be some health hazards.

1, nails have black vertical stripes, which is too hepatotoxic.

Chinese medicine believes that nails are nourished by liver blood and liver qi. If there is something wrong with the liver, you can see it from the color and shape of the nails. Therefore, if there are black vertical stripes on fingernails, it may be a sign of weak liver function and excessive liver toxins. In that case, you must drink some liver-nourishing tea. Liver-nourishing tea is made of Siraitia grosvenorii, Crataegus pinnatifida, Cinnamomum cassia, Pueraria lobata and other materials, which has a good detoxification effect on excessive liver toxins caused by frequent staying up late, drinking, smoking and mental stress. In addition, you can often eat more pueraria lobata powder, which can improve the regeneration ability of liver cells, restore normal liver function, help the liver to detoxify and promote bile secretion. Pueraria lobata powder can also prevent the accumulation of fat in the liver, which has the effect of slimming.

2, nails have white spots: it may be that there are parasites in the intestines or lack of trace elements; Nails are dark brown: it may be fungal infection of onychomycosis or kidney disease; Blue nails: indicating that the body lacks oxygen, which may be a sign of lung infection such as pneumonia.