Your problems are like edema and obesity. You should pay attention to your eating habits. Don't eat too salty. The smell is too strong. Eat lightly. Avoid sugary drinks as much as possible. You can apply body skin care products or slimming skin care products to strengthen body massage. You can take a bath or soak your feet at ordinary times. Strengthen your body circulation nest!

What diet pills do stars take?

Actually, I think it's good for me to use Li Baozi as long as the effect is good. You can see more.

What star diet methods are there?

Star diet

I'll tell you what I've always insisted on:

1. Control calories and fat. Always be careful about the calories of food. You should reduce some fat in your diet and increase some fish and poultry.

2, the diet should be light. Eat less salt. The more salty you eat, the more you want to eat. Eat less processed food with sauce, which is rich in sugar, salt and flour, which will increase your calories.

3. Eat fruits and vegetables regularly. Eat some fruits, vegetables and fiber-rich whole wheat bread in moderation.

However, I do know that many Korean female stars will use many different methods to lose weight. More common are plastic surgery, liposuction, or hiring a private doctor. Few people exercise or exercise. That's because male stars do more, but generally less, because they are too busy to do this.

In addition, VIGGIEGREEN, a slimming series in the Korean Wave Circle, is also very popular, and is called a must-have product for Korean entertainers. However, they all choose VIP courses and the prices are relatively expensive.

I have been taking the new Mei Ting slimming capsule for half a month, and I have not felt any side effects.

I don't even have diarrhea and dizziness. I was a little worried before buying. Now, it seems that worry is unnecessary.

Now half a month has passed. The meat has really lost weight! I'm so happy.

Because I have used several slimming products before, but they have not had much effect. This time, the effect is too obvious.

Several girls in the post asked me which product I used, so I'll talk about it here.

I use this.

Website [(Q number is 99377672 1), and you can find it by searching 27jf.com].

I heard that Carina Lau eats sweet potatoes.

Don't eat only one kind of food at a time.

If you stop eating too many kinds of food at the same time, you may be tempted to eat a big meal before the next meal. It is easier to stop eating a food.

The most successful people who lose weight do not mention dieting, but change their eating habits and give up high-fat foods, desserts and snacks.

Finally, in fact, most people can't stick to losing weight. I've tried many ways, but it didn't work. Finally, I used a slimming capsule. This product has a good effect, basically no side effects, and it has not rebounded after stopping taking medicine for more than one year. I hope you can refer to [(Q? 15924? 17204? )

Get up in the morning and drink 1 cup of warm water, about 300ml.

Breakfast: 400ml fresh milk, whole wheat bread 100g.

Morning and noon: 1 fruit.

Lunch: rice 100g, lean beef 100g, fungi 100g, fresh vegetables 100g.

Afternoon: 1 fruit.

Dinner: rice 100g, peeled seafood 100g, kelp 100g, fresh vegetables 100g.

Before going to bed: soybean milk 250ml.

Well, it's easier said than done.

Especially for a long time, it is even more difficult.

There is no easy way, there are slimming products.

If you choose, I recommend a classic slimming capsule to you.

Many fat friends here are using it, and the effect is still great.

So the prospect of losing weight is optimistic.

I wish you success in losing weight as soon as possible! You can try Huai Su Tang's L-carnitine to lose weight. The red lotus leaf tea with good effect is also very good!

Jogging: 300 calories per half hour. It is good for heart, lung and blood circulation. The longer you run, the more calories you burn. In order to lose weight, I lost 15 kilograms with her help. She q4 1-240-? I hope you will succeed. You can try red lotus leaf tea, which is pure natural herbal tea. Unlike hormone drugs, it won't have diarrhea or rebound, and the weight loss effect is quite good. I bought it on Taobao. Go and have a look.