1. cherry freckle removing juice. Cherry 80g, 1 cup of cold boiled water. After cleaning the cherry, remove the core, put it in a blender, add cold boiled water and stir it into cherry juice, then pour it out for drinking (you can add some sugar to taste). This kind of fruit juice has the function of moistening the skin and can eliminate acne scars on the skin.

2. Apple white juice. Wash apples, peel and cut into small pieces, and wash spinach and cut into small pieces for later use. Put the apples and spinach into a blender and add water to make juice, filter out the pomace, pour it into a cup, add lemon juice and honey and mix well. This fruit juice can whiten and smooth the skin.

3. papaya beauty juice. Papaya 360g, two cups of fresh milk, proper amount of sugar and crushed ice. Method: Take fresh and ripe papaya, peel, core and cut into large pieces. Put papaya block, fresh milk, white sugar and appropriate amount of crushed ice into a blender and break it into thick juice, then you can drink it. Can beautify the skin.

4. Sunscreen rejuvenation juice. Grapefruit 1 4, tomato1,honey 20ml, cold boiled water 100ml. Peel, core and divide grapefruit into small pieces. Then put grapefruit and tomato into a juicer to juice. After about 20 seconds, pour into the cup, add some honey, sugar and cold water and mix well.

5. Hydrated whitening juice. Firstly, the cucumber is washed, peeled and cut into small pieces; Peel papaya, remove seeds and cut into small pieces. Then put cucumber pieces, papaya pieces and cold boiled water into a juicer to juice. After about 20 seconds, pour into the cup and serve.

Tip:

Although the juices recommended above are all natural, there are still some small things to pay attention to when making them.

1. Self-made fruit and vegetable juice is best made of safe and vital fruit and vegetable raw materials.

You need to add the right amount of water to the juicer. If it is a special juicer for fruits and vegetables, there is no need to add water.

Don't drink more than 500ml of fruit and vegetable juice at a time.

When drinking fruit and vegetable juice, please warm it in your mouth for a few seconds (like gargling), and then drink it, the effect is better.

5. Wash fruits and vegetables with salt water. It is recommended not to use detergent, because it is easy to remain on fruits and vegetables.

Freckle removing diet

Tomato juice: Drinking 1 cup of tomato juice every day or eating tomatoes often has a good effect on preventing freckles. Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, thus making the skin white and tender, and the dark spots fade away.

Cucumber porridge: take rice 100g, fresh cucumber 300g, refined salt 2g and ginger 10g. Wash, peel and slice cucumber. The rice is washed clean and the ginger is washed and mashed. Add about 1000 ml of water to the pot, put it on the fire, add rice and ginger, boil with strong fire, then slowly cook with slow fire until the rice is rotten, then add cucumber slices, then cook until the soup is thick, and season with refined salt. Warm clothes twice a day can moisturize the skin, remove spots and lose weight.

Carrot juice: crush fresh carrots and juice, and take 10-30ml. After washing your face every morning and evening, pat your face with fresh juice. When it's dry, pat your face with a hand coated with vegetable oil. In addition, drinking 1 cup carrot juice every day also has freckle removing effect.

Walnut and sesame drink: 30 grams of walnuts, 20 grams of sesame seeds, 200 ml of milk and soy milk, and appropriate amount of sugar. Grinding walnut kernel and sesame into fine powder, mixing with milk and soybean milk, boiling and drinking, seasoning with white sugar, and dividing into 2 portions, morning 1 portion, evening 1 portion, and daily 1 dose. It can tonify deficiency, promote fluid production, moisten intestines, moisten skin and remove spots.

Black and white freckle removing powder: Auricularia auricula 10g, Auricularia auricula 5g. Grind Erer * * * into fine powder, 5g each time, three times a day, and take it with honey water 1 month. It can remove blood stasis and freckle, moisturize skin and nourish muscles.