Dieting to lose weight, because too frugal, leads to palpitations. I don't know why, I feel my heart pounding when I sleep at night, and I can feel it all over my body.
I have the same symptoms now, but I still insist. In fact, this is the unaccustomed factor. For example, if you start dieting, you will be hungry and uncomfortable. I can only think about losing weight, I can't eat, I can't sleep at night, I'm hungry, I can hear the heartbeat, and my brain makes you think I'm hungry, so I hear the heartbeat and then I resume eating, but it's not bad. I belong to the kind of person who can't lose weight if I'm not hungry, so I should put my health first.