In fact, scraping the stomach to lose weight means scraping the edge of the stomach from time to time with a scraping board, which can promote blood circulation and slowly reduce the fat around the waist. Recently, I read an article entitled "Scraping to lose weight in Bian Shi", which talked about the method of scraping to lose weight. You can refer to:

"I usually pay great attention to my diet and eat less, but in a year, I suddenly gained 20 pounds. Husband said it must be caused by eating and drinking every day. It is really embarrassing. " Do your sisters have a similar situation? Many women, especially middle-aged women, will suddenly gain weight.

Nowadays, white-collar women pay great attention to diet, rarely have the habit of overeating and don't eat too greasy food. So the reason why they get fat is definitely not eating and dieting to lose weight. Even if you lose weight, all you lose is water, which will not only rebound, but also be bad for your health.

The real reason for getting fat is that their meridians are blocked. The human body has 14 meridians. If the living habits are bad, or the metabolism is slow, it is easy to jam. Many people have problems with their cervical vertebrae because our cervical vertebra is blocked. Just like a water pipe is blocked, women's waist and buttocks will get bigger and bigger, and then their legs will get thicker. "

Scrape the curettage board with bian stone, and gently scrape it down along the spine. If you feel bumpy, it proves that the meridians are impassable.

Women should often shave their stomachs.

For women, you can often scrape your stomach with a scraping board, and it is best to scrape through your clothes with a slate. This will not only make women lose weight, but also be of great benefit to women's health. As long as we keep scraping, within a month, our gradually protruding abdomen will gradually become smaller. "

Specifically, from the position of the chest, along the ren meridian, it has been scraped to the lower abdomen. "This is because most of the acupuncture points that are conducive to weight loss are here, such as the acupuncture points on the wrist under the chest. Clicking this acupoint can suppress appetite very well. In addition, there are some acupoints related to women's physiology. Opening these parts can play a role in nourishing yin and tonifying kidney. " If the skin hurts when scraping, don't be afraid, it is a process of meridian obstruction and toxin metabolism. You can have a rest and then shave. Some people will also have itchy skin, which is also a detoxification phenomenon after skin friction.