Benefits of children learning to dance:
For teenagers, the benefits of learning dance are not only to get a good training in appearance, but also to cultivate the soul in beauty and China. Years of practice have proved that after long-term, professional and systematic training, students' body shape will develop in an ideal direction. Compared with others, the figure is more tall and straight, and there is a graceful feeling between gestures. Undoubtedly, dance learning can bring many benefits to people.
1. Dance can make teenagers feel positive, healthy and optimistic thoughts and feelings, and carry forward the spirit of not being afraid of hardship, being willing to contribute and making progress every day.
2. The long-standing Chinese traditional dance culture and colorful dance types can cultivate the patriotic feelings of young people.
3. "Group dance" can cultivate the spirit of collectivism, unity and friendship, and enhance the concept of observing rules and discipline.
4. "Lyric" dance can cultivate sentiment, enjoy beauty in practice and enhance understanding of beauty.
5. "Strength-oriented" dance can cultivate the spirit of courage, heroism and initiative.
6. Practicing dance can make the body organs flexible and keen, enhance the thinking ability, and is conducive to the development of intelligence.
7. The rhythm and beat of dance can improve teenagers' sense of music and rhythm, so as to feel the orderly development of things and enhance their learning ability and creativity.
8. It can cultivate elegant manners and graceful figure, and enhance the ability to distinguish beauty from ugliness.
9, improve physical fitness, dance can strengthen the body, can control the body shape, make the body in a good state of health, promote mental activity, make the body grow well.
10 can play a role in losing weight, especially for some "chubby" and "sub-chubby" who lack exercise, overeating and fat accumulation, dancing is an ideal means to lose weight. Dance can improve vital capacity, learn to use qi and breathe correctly, and make students develop better physically and mentally.