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How to make a good diet meal?
1. Slice fish, carrots, onions and vegetables.

2, open a hot pot, a little oil, the eggs are broken in the pot and slowly fried, probably the egg white is fully cooked, and those who don't like raw egg yolks can turn it over and fry for a while.

3, put some honey on the fish before the pot, or don't put it on, see the individual, stir-fry slowly with a small fire, and stir-fry with carrots to save time. Sprinkle a little salt in the middle and add some black pepper. Seize the time and don't speculate. Cook it. Add onions directly later. Onions can be fried quickly with high fire. When it changes color, it can be taken out of the pot. Finally, add vegetables, remember to add salt, and the pot and plate are finished.