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There is a machine on which people can twist and jump. What can exercise the waist?
A tool to lose weight. When people stand on it, through the principle of balancing lateral movement and amplitude superposition, body fat shakes, consumes calories and reduces fat accumulation. Ten minutes' consumption is equivalent to jogging for an hour.

But the effect depends on the individual, because the form of passive exercise has little effect on some people, and some people can achieve the purpose of losing weight.