If you drink more water and don't exercise, you shouldn't get fat, because water contains no calories.

It may be a little edema, not a symptom of getting fat.

Moderate dieting can keep a good figure. If you don't eat a lot for a long time, your stomach will shrink, and you can't eat more if you want.

It is recommended not to drink only pure water, but to soak Tieguanyin. According to our tea culture teacher, if you insist on drinking Tieguanyin, you can lose 8 pounds a year.

The key is to persist!