The amino acids rich in vinegar can promote the metabolism of human body fat and convert the excess fat stored in the body into physical strength. It can also promote the metabolism of ingested sugar and protein, enhance the body's metabolism of fat, and excrete excess fat, thus playing a good role in slimming.
Vinegar can be divided into brewing vinegar and preparing vinegar. Brewing vinegar is made of grain, sugar or wine by microbial fermentation. Its nutrients include amino acids, sugars, organic acids, vitamins, inorganic salts, alcohols, etc., which are of great benefit to human metabolism. The prepared vinegar is diluted with chemically synthesized glacial acetic acid and has no other nutrients, because it is harmful to human body.
What are the vinegar weight-loss formulas?
1, peanut vinegar formula
Raw materials: 300g of peanuts and 500g of balsamic vinegar.
Practice: Wash and dry peanuts, put them in bottles, pour vinegar and seal them, soak them for 8- 10 days, and then eat them.
Administration method: take 10- 15 peanuts on an empty stomach once a day for 3 months.
Efficacy: clear blood fat, remove fat and lose weight.
Application: Obesity, arteriosclerosis, hyperlipidemia, etc.
3. Soybean vinegar
Raw materials: 250g of soybean and 500g of balsamic vinegar.
Practice: After the soybeans are washed, put them in a pot and stir-fry them with slow fire until they are cooked and fragrant. After cooling, put it in a bottle and soak it in vinegar for 10 day, and then take it.
Dosage: twice a day, daily dosage. Take it for three months. And with dieting, it has a good slimming effect.
Efficacy: slimming, reducing blood fat, promoting digestion and lowering blood pressure.
Application: Obesity, hyperlipidemia, fatty liver, etc.
3. Sugar and vinegar
Materials:150g rock sugar and 250g fragrant sugar.
Practice: Mash the rock sugar, put it in a bottle, soak it in balsamic vinegar until it dissolves, and then take it.
Usage: Take 10 ml three times a day (after meals).
Efficacy: lose weight, promote digestion and lower blood pressure.
Application: Obesity, hyperlipidemia and hypertension.
4, egg vinegar to lose weight
Ingredients: egg 1 egg, 500g of vinegar soaked egg liquid.
Practice: Wash the eggs, put them in a vat, pour the egg liquid soaked in vinegar and seal it. Soak for 30-35 days. When the eggshell disappears completely, leaving only a thin layer of skin, pierce it with clean chopsticks and stir it evenly. You can eat them.
How to take it: once a day, make a cup of vinegar and egg liquid with a cup of cold boiled water each time.
Efficacy: lose weight, remove spots and moisturize skin.
Application: Obesity, facial dark spots.
5, sweet potato vinegar
Ingredients: 500g sweet potato, 80g vinegar.
Practice: Wash the sweet potato, cut it into hob pieces, put it in a pot, add a proper amount of water until it is 80% cooked, then pour in balsamic vinegar and cook until it becomes soft.
Dosage: 1 dose 2-3 times a day.
Efficacy: lose weight, relax bowels, induce diuresis and reduce swelling. It can keep the elasticity of human arterial blood vessels, prevent cardiovascular fat deposition and atherosclerosis, reduce subcutaneous fat, and has a good bodybuilding effect on human body.
Application: simple obesity, edema caused by acute and chronic nephritis.