It is also said that moxibustion on women's abdomen can regulate women's uterine cold dysmenorrhea, and the effect is particularly significant;
Moxibustion at Zusanli point can regulate stomach diseases. What's more, moxibustion is a treasure left by our ancestors. She is a beneficiary and regrets knowing it too late.
For women, moxibustion is a way to keep fit, but many people like Zhu Xun know it too late.
In daily life, it is said that girls love to "work"! There are always a few days every month, and no one feels uncomfortable and wants to run in minutes;
The skin is greasy, dull and rough, without love; Breast hyperplasia, cervical diseases and uterine diseases are coming.
I really can't blame the girls for "doing". Every girl can't help herself.
In Chinese medicine culture, men belong to Yang and women belong to Yin. "Yin", cold constitution, body cold, "the source of all diseases is cold and dampness", cold hands and feet, palace cold, stomach cold, meridian obstruction, and blood stasis everywhere.
However, Artemisia argyi leaves are pure yang, which is just the opposite of girls' "yin". Moxibustion can promote the circulation of qi and blood, which coincides with the physiological characteristics of women's "blood".
With the pure yang heat of moxibustion, a woman's feminine body is just right! Moxibustion recuperation is more suitable for women!
There are several special acupoints on women, and you will be younger than your peers if you regularly moxibustion.
Think about it, after a few years of class reunion, you are the most dazzling person in the crowd; Being with children, unlike other generations, attending parent-teacher conferences will also make children proud.
This will be achieved by long-term moxibustion at Zusanli, Xue Hai, Taixi and Shenmen.
① Zusanli point
Acupoint selection:
Anterolateral calf, 3 inches under the nose of calf, and lateral finger outside the anterior tibial crest.
(Zusanli point)
As the old saying goes, "It is better to eat an old hen than to press Zusanli often". Traditional Chinese medicine believes that Zusanli is a big point for harmonizing qi and blood, nourishing and strengthening. Girls who moxibustion Zusanli can be rosy and stay young forever.
② Xue Hai point.
Acupoint selection:
On the inner thigh, 2 inches above the medial end of patellar base, it is the bulge of the medial head of quadriceps femoris; Bend your knees and score.
(Snow Cape)
Women are blood-oriented. If they want to look like peach blossoms, they must enrich blood and nourish blood. The sea of blood is the sea of human qi and blood.
Blood sea belongs to spleen meridian. Traditional Chinese medicine believes that the spleen governs transportation, qi and blood circulation. Frequent moxibustion on blood sea can regulate, regulate and induce blood.
③ Taixi point
Acupoint selection:
On the inside of the foot, behind the medial malleolus, such as the depression between the tip of the medial malleolus and the achilles tendon.
(Taixi point)
Taixi point is the original point of kidney meridian, which can continuously nourish the water of human kidney and is closely related to the health of kidney.
If the kidney water is insufficient, it is easy to have a strong heart fire, and people are prone to insomnia, excessive internal heat, thirst, constipation, dry skin and dull complexion.
Therefore, it is also necessary to tonify the kidney and often moxibustion Taixi point. In addition, Taixi is also a big hole to replenish vitality. Often using Tessie can make you full of energy and the whole state will be better!
④ Shenmen point
Acupoint selection:
At the wrist, the ulnar end of the carpal metacarpal striation and the radial depression of the ulnar flexor tendon of the wrist.
(Shenmen point)
Shenmen is an important acupoint for nourishing the heart and calming the nerves.
Nowadays, society and women have high demands on themselves, not only to get into the hall, but also to get into the kitchen. I am a hard-working professional beauty outside and a busy hostess at home.
After a long time, the pressure accumulates and it is easy to get tired and haggard. Therefore, it is very important to nourish the heart and soothe the nerves, and the beauty hole of Shenmen comes in handy.
Moxibustion at the four beauty points is 3-5 times a week, and moxibustion at each point lasts for 30 minutes. Women insist that moxibustion can radiate beauty from the inside out and make their temperament extraordinary.
As we all know, women are easily infected with gynecological diseases. In the view of Chinese medicine, gynecological diseases are mostly caused by cold and dampness, qi stagnation and blood stasis, meridian obstruction and blood deficiency and qi deficiency.
Just as food will be moldy and smelly in wet places, women's cold and wet constitution is easily infected by germs.
At this time, it is necessary to use moxibustion to nourish yuan and strengthen yang, and to prevent and regulate female diseases. Eight acupoints, Yinlingquan, Uterus, Zusanli and Sanyinjiao, are commonly used in moxibustion.
① Eight points.
Acupoint selection:
Maxillary, auxiliary jaw, middle jaw and mandible are collectively called "eight points", which are located in the first, second, third and fourth posterior sacral foramen respectively.
(eight points)
Star anise is the main switch for regulating qi and blood, so it must be unobstructed. The octagonal point is adjacent to the uterus. Moxibustion at octagonal point can regulate uterus from outside to inside. When the uterus is healthy, gynecological problems will be improved, and many miscellaneous diseases that plague women, such as insomnia, constipation, irritability, impatience and laziness, will be effectively alleviated.
② Yinlingquan point
Acupoint selection:
On the inside of the calf, when the inside of the tibia is lower than the condyle.
(Yinlingquan point)
Yinlingquan is the joint point of spleen meridian of foot Taiyin, which has the effects of invigorating spleen and eliminating dampness, regulating qi and promoting blood circulation, warming middle warmer and relieving swelling, dredging meridians and activating collaterals, and effectively regulating symptoms such as vaginitis and irregular menstruation.
③ uterine point
Acupoint selection:
The lower abdomen is 4 inches below the umbilicus and 3 inches beside the middle pole.
(uterine point)
The uterine point is called the welfare point for women. Traditional Chinese medicine is often used to regulate menstruation, stop leukorrhagia, promote blood circulation and remove blood stasis, which has a significant effect on the maintenance of uterus and ovary, and can regulate gynecological problems such as metrorrhagia, dysmenorrhea, irregular menstruation and uterine prolapse.
④ Sanyinjiao point
Acupoint selection:
Located on the inside of the calf, 3 inches above the top of the medial ankle and behind the medial edge of the tibia.
(Sanyinjiao point)
Sanyinjiao is called the youth point of women. Sanyinjiao point is the intersection of three yin meridians of liver, spleen and kidney. Spleen controls blood, liver stores blood, and kidney produces blood.
Moxibustion at Sanyinjiao point can harmonize qi and blood, tonify kidney and nourish liver, enrich blood and promote blood circulation, make women radiant, rosy, full of qi and blood, and solve gynecological problems such as menstruation.
People who are usually troubled by these gynecological diseases often moxibustion these points for 30 minutes. At the same time, they are calm and enjoy their health-preserving moments.
It is not easy for a woman to be a mother and a wife, but she forgets to live for herself. Therefore, women should love themselves better, and health care should be sooner rather than later, and the sooner the younger!