Everyone loves beauty, and age is not a problem. It is time to lose weight at the age of 37.

In fact, the most important thing to lose weight is the balance of endocrine in the body. Normal people's diet and energy consumption are balanced for a long time. Once out of balance, people will become too fat or too thin.

A recent study by cardiologists in Boston, USA, shows that the proportion of middle-aged obese people who die of heart disease is twice that of elderly obese people, so it is imperative to lose weight.