Pole dancing fitness
It won't get stronger. People have muscles in their limbs and waist, but the fat is not visible. After exercise, the fat layer became thinner and muscle lines came out, but they did not get stronger. Getting on the pole is skillful, not by muscle strength, nor by luba tree. After practice, the coordination and temperament of future generations will be better. It will grind badly at first, so be prepared in advance.