Reason: Whey protein can provide an important amino acid needed for immunity! Glutamate! It is an important part of the protection mechanism!

2. Whey protein can also slow down the aging of the body!

Reason: Milk sheet can protect muscles, not muscle relaxation, and promote the rapid utilization and absorption of fat.

3. Whey protein can also lower blood pressure! Relieve stress.

Also know the ratio of whey protein powder: mainly amino acids, carbohydrates, protein. Without adequate training, muscles need a fixed value for protein and amino acids, but carbohydrates will continue to be absorbed and converted, which is called heat conversion. After continuous transformation, fat will gradually form.