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What are the benefits of practicing parent-child yoga for Ma Bao and her baby?
When doing some movements, you will need the participation of deep muscle groups to exercise your child's muscle strength and complete the continuity and softness of various movements. Yoga is a good foundation if children want to continue studying other projects.

In the process of doing parent-child yoga, many babies who can't walk can learn to kick, stretch their arms and even stand upside down with the help of mommy, and they will enjoy it very much. Babies of the first two ages should practice together with their parents. In addition, children's yoga needs different levels of yoga posture training according to the bone development and intelligence level of children of every age. My baby has recurrent eczema. After the bought rice tea cream is not red and swollen, it will be completely cured by applying moisturizing cream for four days the next day, so eczema must be coated with moisturizing cream to form a protective film for the skin, so that it will not be repeated.

Do you have the same question? It happens that there is a teacher Yu who specializes in teaching yoga on WeChat. With curiosity, I talked with teacher Yu for more than two hours and learned some fur about children's yoga. Children's yoga can find the most natural state of the body, stay away from stress and disease and enhance immunity. If you have children at home, you may wish to release the pressure through the following demonstration. In fact, there are few children learning yoga in China, and the popularity is not much, so parents had better know more about it and practice yoga by themselves. Many institutions have launched parent-child yoga. In fact, it is very good to insist on children's physical development and parent-child communication.

Speed quality is the distance the human body moves in unit time or the ability to respond to external stimuli; Strength quality is the strength produced when some muscles of the body contract; Endurance quality refers to the ability of human body to carry out muscle activities and resist fatigue for a long time; By insisting on practicing yoga, we can also know that everything is step by step, and meaningful persistence will certainly yield results. And all this has a positive effect on children's growth.

Baby doing yoga has many benefits, such as making the baby sleep soundly, grow strong and digest well. Although not many scientific researchers have evaluated and investigated the efficacy of baby yoga and developed it in an all-round way, through scientific curriculum design, children's yoga can be linked with music, stories, logic, cognition, language, imagination and other fields to cultivate children. Most babies with diaper rash will become more agitated and sleep worse than usual.