There is no reason not to lose weight just by perseverance. The key is persistence. There may be these reasons. When losing weight, give up halfway. Of course not thin. To find the right way to lose weight, exercise and proper diet are healthy. The better way is to drink eight glasses of water every day, eat more fresh fruits (before meals), and take good care of your skin. Don't look bad because you lose weight. Don't drink too much water at once. Get up in the morning, after breakfast, before lunch, after dinner, at 3 pm, before dinner, after dinner and before going to bed. Be careful not to drink too much before going to bed, and your eyes will swell after getting up the next day. As for diet, it is less than before losing weight. It's late autumn, so we should eat light food, eat less fried food and peel it if necessary, such as peanuts. If it is convenient, you can drink a bowl of vegetable soup before eating, which will make your stomach look less hungry and your appetite will naturally be less. Eat more fresh vegetables and you will never get fat. Well, that's all I can say. I hope it helps you. The plastic wrap mentioned above is still quite useful, but it is suitable for summer use. Finally, I wish you success in losing weight.