Is dark plum acidic or alkaline? Mume is a common fruit in the market, which is much larger than ordinary plums. Also known as black brown, many people especially like it. But friends who haven't eaten it really want to know whether the black plum is acidic or alkaline. Let's have a look.
Is dark plum acidic or alkaline? 1 1. Is ebony alkaline?
1, alkaline fruit
Plums are rich in vitamins, which can not only supplement the nutrients needed by the human body, but also promote human health. Plums also contain a lot of fruit acid, which can help digestion. Eating some plums in moderation can strengthen the stomach and help digestion. Plum is an alkaline fruit. Plums are sweet and delicious, and are suitable for people of different ages.
2, appetizing and strengthening the spleen
Eating more plums can promote human health. Plums have the function of appetizing and strengthening the spleen, which can increase human appetite and promote the digestive function of the stomach. Plum is an alkaline fruit, which can neutralize people with hyperacidity, thus protecting the stomach and intestines. Eating more plums is good for human health.
3. Preventive measures
Plum is an alkaline fruit, which can be eaten by people with hyperacidity and can neutralize gastric acid. Sodium and potassium produced after metabolism of plums are prone to alkaline reactions in the body, so plums are alkaline fruits. Don't eat plums with seafood, or it will be harmful to your health.
2. Is ebony hot or cold?
Fruit is not only delicious, but also rich in sugar, vitamins, trace elements and rich in water. Many people like eating it. If the constitution is cold, it is not suitable for eating cold fruit. If it's hot, it's not suitable for eating hot fruit, otherwise it's easy to fuel the heat in the body.
The hot fruit mentioned in Chinese medicine refers to the fruit with high calorie and high sugar. For example, jujube, hawthorn, cherry, pomegranate, litchi, olive, durian, papaya, orange, orange and ginkgo are all warm fruits.
Cool fruits: watermelon, melon, pear, banana, mulberry, persimmon, water chestnut, etc.
Neutral fruits: grapes, apples, peaches, apricots, pineapples, longan, sugar cane, ebony, etc.
Cold fruits in summer: cantaloupe, watermelon, pear, banana, kiwi, mango, persimmon, water chestnut, wax gourd, grapefruit, plum, etc.
Warm fruits in summer: litchi, peach, longan, guava, cherry, coconut, durian, apricot, etc.
According to the theory of traditional Chinese medicine, plums are sweet and sour, cool in nature, and have the effects of clearing away liver heat, promoting fluid production and diuresis. It is especially suitable for treating stomach yin deficiency, thirst, dry throat, abdominal edema, dysuria and other symptoms. Li Ke can treat joint fatigue and thirst. Plums were commonly used in ancient times to treat liver diseases, and eating fresh plums for patients with ascites due to cirrhosis has an auxiliary therapeutic effect. However, patients who eat more plums will produce phlegm, damage their teeth and be weak should eat less.
Third, the efficacy and role of plums
1, promoting digestion: plums can promote the secretion of gastric acid and digestive enzymes and increase gastrointestinal peristalsis. Therefore, eating Li Neng can promote digestion and increase appetite. It is a good food for people with gastric acid deficiency, fullness after eating and constipation.
2, clearing the liver and promoting diuresis: fresh plum meat contains a variety of amino acids, such as glutamine, serine, glycine, proline and so on. Raw food is of great benefit to the treatment of ascites due to cirrhosis.
3, lowering blood pressure, relaxing bowels and relieving cough: Meiren contains amygdalin and a lot of fat oil. Pharmacology has proved that it has obvious diuretic and antihypertensive effects, and can accelerate intestinal peristalsis, promote the discharge of dry stool, and also has the effect of relieving cough and eliminating phlegm.
4. According to "Compendium of Beauty and Materia Medica", plum blossom has a good cosmetic effect on facial fat, which can "remove powder to make the face black" and "make the face shiny", and has a good effect on sweat spots and black spots on the face.
Is dark plum acidic or alkaline? 2. Is ebony acidic or alkaline?
Blackberry is an alkaline fruit. Although ebony tastes strange, especially the imperfect ebony, which tastes very sour, it is indeed an alkaline fruit. From the point of view of organic chemistry, ebony contains a lot of green plant acids, which belong to the acidity and alkalinity of organic chemistry when taken. However, from the pharmacological point of view, because the mineral composition of ebony is also very high, its substance contains a lot of salts after human metabolism, which belongs to weak alkalinity.
Second, what will happen if Heibulin eats too much?
Black Brin contains a lot of salicylic acid, which is harmful to the stomach of officials. It's easy to have a stomachache if you use too much.
Heibulin, English name plum, belongs to a kind of plum fruit. There are different names all over the country, and there are many such as ebony and black brown. Because this variety was introduced from England, the fruit color is purple-black, so it is called English black plum and English plum. However, plum has been translated into Brin in the global Chinese music scene in Hong Kong, Macao and Taiwan and Southeast Asia. Its nutrients are extremely rich and colorful.
The fruit of Prunus mume contains rich and colorful nutrients such as sugar, vitamins, salicylic acid and carbohydrates. Heibulin has high nutritional content and outstanding health care function, and has the effects of diuresis, clearing and protecting liver, relieving depression and detoxicating, dispelling cold and dampness.
Third, the role and efficacy of Heibulin
Heibulin is the best assistant for people with insufficient gastric juice, abdominal distension and constipation.
Heibulin can clear liver and promote diuresis, and treat ascites due to liver cirrhosis.
Heibulin can eliminate phlegm, relieve cough and phlegm, induce diuresis, lower blood pressure, accelerate intestinal peristalsis, and achieve the effect of moistening intestine.
In Compendium of Materia Medica, "(plum blossom) tastes bitter, fragrant and non-toxic. Let people look good, take off powder and make me black. " Account. The beauty function of black bollinger flower is also unique, which is a rare natural essence of contemporary beauty and skin care. It has a good practical effect on sweat spots and black spots on the face in beauty beauty.
Black Brin should be stewed with old rock sugar, which can moisten the throat. People with fever, dry mouth, bone deficiency and ascites caused by liver disease, teachers and famous actors with hoarse or aphonia, chronic hepatitis and liver cirrhosis are especially beneficial.
Black Brin is warm, sweet and sour; Entering the liver and spleen meridians. Has the effects of promoting fluid production, quenching thirst, clearing liver-fire, and inducing diuresis; It is mainly used to treat yin deficiency, excessive fire, bone steaming heat consumption, thirst-quenching drink, damp-heat in liver and gallbladder, liver ascites, and dysuria.
Fourth, the taboo of taking black Brin
1, people with stomach problems should eat less or not.
Black Brin contains a lot of salicylic acid, which is harmful to the stomach of officials. Excessive use of black bulin can easily lead to stomach pain, ulcers and patients with acute and chronic gastroenteritis.
People with spleen deficiency and phlegm dampness and children should not eat more black Lin Bu.
Eating more black Lin Bu is easy to get wet phlegm, which will hurt the stomach and teeth, so children with spleen deficiency and phlegm dampness should not eat more black Lin Bu.
3, black Brin is not suitable for eating too much at a time.
You must pay attention to your appetite when you eat black cloth directly. Generally, eating one at a time is enough. Even if you want to lose weight, it is not suitable to exceed 10 capsules a day. Eating too much is likely to cause stomach cramps and abdominal pain.
4. Heibulin doesn't need to take it on an empty stomach in the morning.
Black Brin tastes sweet and sour, very delicious. However, this sweet and sour ingredient also has a strong stimulating effect on the stomach. If you take it on an empty stomach in the morning, the stimulation will be further enhanced, and it is often so easy to deal with digestive tract diseases.
5, deficiency and cold constitution and physiological period women do not eat.
Blackberry is cold, so it should not be taken too much, and it should not be taken by women with deficiency-cold constitution and physiological period, so as not to aggravate the cold of human body and cause discomfort.