Lotus root leaves, green tea and hawthorn are boiled separately, which has the functions of diuresis, lipid reduction and weight loss. If the weight loss base is too large and you want to lose weight successfully in a short time, you can expect these three teas to be ineffective. Long-term health care, you can choose these three teas to drink, which can effectively control your weight. The following are the functions and efficacy of these three teas, which can be used as a reference.

Lotus leaf is also a lotus leaf. Lotus leaf has antipyretic, antibacterial and spasmolytic effects.

The processed lotus leaf tastes bitter, slightly salty and pungent, and has the functions of clearing away heat and relieving summer heat, promoting diuresis and activating yang, removing blood stasis and stopping bleeding, and has certain curative effects on various diseases. Lotus leaf tea has the effects of reducing blood fat, clearing stomach, expelling toxin, caring skin, nourishing liver and moistening lung. Lotus leaf is the leaf of perennial aquatic herb lotus, and its chemical components mainly include nuciferine, citric acid, malic acid, gluconic acid, oxalic acid, succinic acid and other basic components with anti-mitotic effect. Pharmacological research shows that lotus leaf has antipyretic, antibacterial and spasmolytic effects.

The processed lotus leaf tastes bitter, slightly salty and pungent, and has the functions of clearing away heat and relieving summer heat, promoting diuresis and activating yang, removing blood stasis and stopping bleeding, and has certain curative effects on various diseases.

Soaking and decocting lotus leaves can dilate blood vessels, clear away heat and relieve summer heat, lower blood pressure and be a good medicine for losing weight. Lotus leaf tea can also significantly reduce the contents of triglyceride and cholesterol in serum, and has the health care function of regulating blood lipid.

As a kind of health tea, lotus leaf tea is not as immediate as medicine, but it has no side effects. It should be the best choice for people with hypertension, hyperlipidemia and high cholesterol, middle-aged and elderly friends, and women who want to keep slim.

The effect of soaking hawthorn in water;

1, prevention and treatment of cardiovascular and cerebrovascular diseases

2. Promoting blood circulation and removing blood stasis

3. Prevention and treatment of cancer

4. Promote the digestion of fatty foods.

5. Prevention and treatment of arteriosclerosis

6. Asthma and phlegm

7, diuresis

Function and efficacy of green tea;

1. Green tea anti-aging

2. Green tea is antibacterial

3. Green tea lowers blood fat

4. Green tea slimming and fat reduction

5. Green tea can prevent dental caries and remove bad breath.

6. Green tea can prevent cancer

7. Whitening and UV protection of green tea

8. Green tea can improve indigestion.