Green orange Pu 'er tea is a kind of tea beverage made of Pu 'er tea and green orange, which can bring many benefits to people, such as:

1. Reduce fat and lose weight: Green orange Pu 'er tea can help digest fat, slow down fat absorption and help lower blood lipids.

2. Antioxidants: Polyphenols in tea have strong antioxidant function, which helps to reduce the damage of free radicals in the body and improve the antioxidant capacity.

3. Promote metabolism: Tea contains a variety of trace elements and enzymes, which can promote metabolism and accelerate the metabolism of substances in the body.

4. Relieve stress: Theophylline and tea polyphenols in tea can balance human nervous system and cardiovascular system, improve mood and relieve stress.

5. Enhance immunity: Tea contains a variety of bioactive components, which can enhance human immunity and resist diseases.

6. Relieve indigestion: Tannic acid, catechin and other elements in tea can relieve gastrointestinal discomfort and help alleviate the symptoms of indigestion.

In a word, green orange Pu 'er tea has many functions, which can help health, but we should pay attention to the consumption and food safety.