Tofu paste porridge: 50g of japonica rice, 500mL of tofu paste, and a little salt or sugar. Boil the japonica rice first, then add the tofu brain until the rice is thick, and take it twice in the morning and evening. It is suitable for diabetes complicated with hypertension and coronary heart disease, but not for diabetic nephropathy and renal failure.
Mung bean porridge: 50g of japonica rice and 50g of mung bean, the same as porridge. Mung bean has the function of reducing blood lipid, which is suitable for patients with diabetes complicated with hypertension and coronary heart disease, but not for patients with diabetic nephropathy and renal failure.
Red bean fish porridge: 50g red bean, carp 1 piece. Cook the fish first to get the juice, then add the red beans and cook until it is rotten. Suitable for diabetic edema.
Spinach porridge: spinach 100 ~ 150g and japonica rice 50g, boiled into porridge. It is suitable for yin deficiency and heat conversion diabetes. Diarrhea in loose stool is prohibited.
Celery porridge: fresh celery 60 ~ 100g, chopped, japonica rice 100g, boiled and taken.
Suitable for patients with diabetes and hypertension.
Mushroom porridge: auricularia auricula 30g, japonica rice 100g, jujube 3 pieces. Soak fungus first, cook japonica rice and jujube, and then add fungus to cook porridge. It is suitable for patients with diabetic angiopathy. Eating auricularia auricula regularly can reduce and prevent heart disease. Auricularia auricula has the function of breaking blood, so pregnant women with diabetes should use it with caution.
Radish porridge: appropriate amount of fresh white radish, 50g of japonica rice, boiled into porridge. It is suitable for diabetic patients with phlegm and qi.
Yam porridge: raw yam 60g, rice 60g. First, cook rice into porridge, yam into paste, stir-fry butter and honey together, crush them with a spoon, and cook porridge to eat. It is suitable for diabetic patients with spleen and kidney qi deficiency, backache weakness and loose stool.
Carrot porridge: 50g fresh carrot, 0/00g japonica rice/kloc-0, cooked into porridge, suitable for diabetes complicated with hypertension. Potassium succinate in carrots has antihypertensive effect.
Winter melon and duck porridge (recipe): one winter melon, one duck, 200g rice, mushrooms 10, 3g dried tangerine peel. First, fry the duck in the oil pan until fragrant, season it with onion and ginger, cook it into porridge, and pick up the slices.
Eat duck porridge. Suitable for patients with diabetes and hypertension.
Sophora japonica porridge (prescription): 30g of dried Sophora japonica or 50g of flowers and 50g of rice, boiled and taken.
It is suitable for patients with diabetes complicated with hypertension and stroke. Sophora japonica can dilate coronary artery and prevent arteriosclerosis, and can prevent stroke if taken regularly.
Chrysanthemum porridge (Lao Lao Heng Yan): Autumn chrysanthemum is dried and ground into powder, and porridge is cooked with japonica rice 100g first.
Add 10g chrysanthemum powder and take it after a little boiling. It is suitable for diabetic patients with blurred vision.
Chrysanthemum is used to clear liver and improve eyesight, and is clinically used to prevent and treat hypertension, coronary heart disease and hyperlipidemia.
Corn flour porridge (dietotherapy): 50 ~ 100g of japonica rice, boiled in water until the rice grains bloom, and then 30g of corn flour (fresh corn flour) is added to boil for a while. Suitable for all kinds of diabetic patients. Corn contains protein, fat, sugar, vitamins and minerals. Corn oil is a kind of oil rich in unsaturated fatty acids and an inhibitor of cholesterol absorption.
Litchi porridge (Quanzhou Materia Medica): 5 ~ 7 lychees, 50g japonica rice, boiled. Suitable for patients with type 2 diabetes.
Pueraria powder porridge (Taiping Shenghui recipe): 30g pueraria powder, 50g japonica rice, cooked with porridge.
It is suitable for the elderly with diabetes, hypertension and coronary heart disease. Pueraria lobata contains flavonoids, which have antipyretic, hypolipidemic and hypoglycemic effects.
Rehmannia porridge (Shen Yin, Yueliangqu County): 150g fresh Rehmannia glutinosa is washed and mashed to get juice. Boil 50g of japonica rice into porridge first, then add Rehmannia glutinosa juice and take it after a little cooking. It is suitable for diabetic patients with deficiency of both qi and yin.
Gouqi porridge: Lycium barbarum 15 ~ 20g, glutinous rice 50g, boiled and taken. It is suitable for diabetic patients with liver and kidney yin deficiency.
Winter melon porridge (empirical formula): aged winter melon (fried) 10g, glutinous rice 50g, boiled porridge, suitable for diabetic edema.
Trichosanthes root porridge (Qianjinfang): 30g of pollen, soaked in warm water for 2 hours, added with 200mL of water, fried to 100mL, and cooked with 50g of japonica rice. Suitable for diabetic patients with obvious thirst, and forbidden for diabetic pregnant women.
Leek porridge (Qianjin Fang Yi): 10g fried leek seeds, 50g japonica rice, porridge, suitable for diabetic impotence patients.
(2) Dietotherapy dishes and medicated diets
Bitter gourd: clearing away heat and toxic materials, removing annoyance and quenching thirst. Animal experiments show that bitter gourd can obviously reduce blood sugar. Diabetic patients with spleen and stomach deficiency and cold should not take it.
Pumpkin: It can lower blood sugar and blood fat. Clinical studies at home and abroad show that pumpkin powder is effective in treating mild diabetes. Pumpkin can be dried and ground into powder, 5g each time, 3 times a day, or 250g fresh pumpkin can be cooked and eaten, which can satisfy hunger and lower blood sugar.
Onion (onion): it tastes light and flat, and has the effect of lowering blood sugar. Can be decocted with onion 50 ~ 100 g, or eaten as a dish.
Snail: It has a certain hypoglycemic effect. Snail 10 ~ 20, a little salt, ginger and onion. Eat snails and soup when cooked.
Cod: Cod pancreas is rich in insulin and can be stewed. It is suitable for all types of diabetic patients.
Silkworm pupa: washed and fried with vegetable oil, or fried into decoction. It is suitable for all types of diabetic patients.
Sea cucumber: washed fried food can be used for various types of diabetes.
Monopterus albus: It has certain hypoglycemic effect. The medicated diets made by Monopterus albus are: steamed Monopterus albus, golden sauce Monopterus albus, braised shredded Monopterus albus, shredded Monopterus albus and crispy shredded Monopterus albus.
Mussel bitter melon soup: bitter gourd 250g, mussel meat 100g, * * * boiled soup, seasoned with oil and salt, cooked with the soup to eat bitter gourd and mussel meat. Suitable for mild diabetes.
Stewed corn with lean pork: 30g corn with 100g lean pork, cooked and eaten in soup, suitable for ordinary diabetics.
Steamed chicken with Lycium barbarum: Lycium barbarum 15g, hen 1 chicken, adding cooking wine, ginger, onion and seasoning, and boiling Lycium barbarum, chicken and soup. It is suitable for the weak of diabetic kidney-qi deficiency.
Braised chicken wings with bitter gourd: bitter gourd 250g, chicken wings 1 right, ginger juice, yellow wine, seasoning and vegetable oil. Stir-fry chicken wings first, then add bitter gourd and seasoning, cook and drink soup.
Stewed old duck with Radix Adenophorae and Rhizoma Polygonati Odorati: Radix Adenophorae 30-50g, Rhizoma Polygonati Odorati 30g, an old duck, a little onion, ginger and salt. Eat meat and soup after stewing. Suitable for middle-aged and elderly people with diabetes.
Steamed tea crucian carp: 500g crucian carp, 20g green tea, steamed, light fish. Suitable for diabetes.
Braised abalone with radish: 20g dried abalone, 250g fresh radish, boiled in water, served with meat.
Suitable for general diabetic patients.
Stewed soft-shelled turtle: 500g live soft-shelled turtle, onion, ginger, bamboo shoots, wine, stewed soup.
It is suitable for elderly diabetic patients with kidney yin deficiency.
Boiled clam meat with leek: 250g of leek, 250g of clam meat, a little cooking wine, ginger and salt, boiled soup to eat meat, suitable for diabetic patients with kidney yin deficiency.
Stewed soft-shelled turtle with corn stigma: corn stigma 100g, soft-shelled turtle 1 piece, appropriate amount of onion, appropriate amount of salt, appropriate amount of cooking wine, stew meat to make soup. Suitable for general diabetic patients.
Stewed mussel meat with corn stigma: corn stigma 100g, mussel meat 150g, salt, onion and cooking wine.
Stewing cooked meat and drinking soup is suitable for general diabetic patients.
Stir-fried peas with fresh mushrooms: fresh mushrooms 100g, fresh peas 150g, a little vegetable oil and salt.
Suitable for all types of diabetic patients.
Others: Vegetarian fried peas, vegetarian fried bean sprouts, vegetarian fried winter melon, vegetarian fried spinach, vegetarian fried mung bean sprouts, shredded celery and roasted cabbage with mushrooms are all suitable for diabetics.
(3) Soups and drinks
Winter melon pulp soup: winter melon pulp (dry product) 30g, decocted instead of tea.
Gourd soup: 60 grams of fresh gourds, or 30 grams of dried gourds, decocted in water to drink soup. Is suitable for diabetic furuncle.
Red bean and winter melon soup: Red bean and winter melon are boiled in moderation. Is suitable for diabetic furuncle.
Glutinous rice mulberry skin soup: stir-fried glutinous rice flower 30g, mulberry skin 30g, decocted in water. Suitable for diabetics who are thirsty and drink more.
Spinach tremella soup: fresh spinach root 150 ~ 200 g, tremella 20g, soup to eat tremella, suitable for diabetic constipation patients.
Rabbit soup: 1 rabbit, seasoned with salt, cooked broth.
Pigeon meat tremella soup: half pigeon, tremella fuciformis 15g, cooked with meat and soup. Suitable for all types of diabetes.
Pigeon meat yam Yuzhu soup: 1 pigeon, yam 30g, Polygonatum 20g, * * * cooked broth.
Suitable for yin deficiency diabetes.
Pig pancreas soup: pig pancreas 1 piece, Astragalus membranaceus 60g, Dioscorea opposita 120g, decocted in water, eat pig pancreas and drink soup.
Bake pig pancreas and grind it into powder, 6 ~ 9g each time, 3 times a day. Suitable for all types of diabetes.
Ear soup: tremella and auricularia auricula each 10g, with a little rock sugar. Wash tremella and auricularia auricula, steam them with clear water until they are cooked, and eat auricularia auricula and drink soup. Suitable for diabetic patients with fundus hemorrhage.
Chrysanthemum and Sophora japonica green tea beverage: chrysanthemum 3 g, Sophora japonica 3 g, green tea 3g, brewed with boiling water. Suitable for patients with diabetes and hypertension.
Balsam pear tea: A fresh bitter gourd, green tea and warm water. Suitable for mild diabetes.
Thirst-quenching tea: Ophiopogon japonicus and Polygonatum odoratum each15g, Astragalus membranaceus and medulla tetrapanacis each100g, Poria, Zingiberis Rhizoma, Pueraria lobata and Cortex Mori each 50g, Arctium lappa root150g, Dried Rehmannia root, Lycium barbarum, Lonicera japonica Thunb and Coicis Semen each 30g.
Lycium barbarum bark dew: 300g of Lycium barbarum bark is fine powder, distilled into dew 1500g, 60g each time, twice a day.
Instant drink for quenching thirst: fresh watermelon peel, watermelon peel1000g, proper amount of sugar, and 250g of Trichosanthes kirilowii root. Slice the pericarp of Fructus Trichosanthis, mash the root of Fructus Trichosanthis, add water and decoct for 65,438+0 hours, remove the residue, continue to add the decoction, and concentrate with low fire until thick. When the temperature stops, add white sugar powder, suck up the soup, mix well, dry in the sun, smash, each time 10g, brew with boiling water, and drink tea frequently.
Suitable for all types of diabetes.
Quenching thirst tea: Wash fresh persimmon leaves properly and decoct them with water instead of tea.
White radish juice: white radish 1000g, washed and mashed, wrapped in gauze, 50mL each time, three times a day.
Fresh plum juice: appropriate amount of fresh and ripe plums, chopped and twisted juice, each time 1 tablespoon, 3 times a day.
Wumei Tea: Wu Mei 15g, brewed with boiling water instead of tea.
Polygonatum tea: Polygonatum 15g, Lycium barbarum 10g, green tea 3g, brewed in warm water without making tea.
Fresh Rehmannia Dew: Cut 500g of fresh Rehmannia into small pieces and make the dew 1000g, each serving 1000g, which has the functions of tonifying kidney, nourishing yin, promoting fluid production and quenching thirst.
Ophiopogon japonicus tea: Ophiopogon japonicus, Codonopsis pilosula, Glehnia littoralis, Polygonatum odoratum and pollen each 9g, Mume Fructus, Anemarrhena asphodeloides and Glycyrrhiza uralensis each 6g, * * * is fine powder, each dose 1 dose, brewed with boiling water without drinking tea.
Jinsheng tea: 5 olives, 6g Dendrobium nobile, 6g chamomile and bamboo shavings, 6 g Ophiopogon japonicus and mulberry leaves, 2 pieces of fresh lotus root 10, 2 pieces of yellow pears, 5 pieces of water chestnut and 2 pieces of fresh reed rhizome are chopped. The medicine is coarse powder, one day.