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How to make catfish milk soup
There are many ways for pregnant women to breastfeed, but the safest and most effective way is diet. There are many ways to eat with milk. Catfish milk soup is a good choice, but many people don't know how to make this catfish milk soup. Let's talk about how to make catfish milk soup.

How to make catfish milk soup? Ingredients: 500g catfish with viscera and gills removed, 5g dried red dates with seeds removed, chopped onion 1 inch, 4g peeled fresh ginger 1 mm thick, 5g sugar, 5g vinegar and 5g cooking wine.

Practice: fry the fish into white, then oil it, don't burn it. Put 4 kg of water in a casserole or porcelain pot and simmer 10 minutes. Do not cover, skim off the oil slick and blood stains, add seasoning, cover and stew for 2 hours, leaving 2 kg of soup less than 3 kg. The parturient takes it four times, and the effect is obvious on the second day of delivery.

Xia Nai decoction is suitable for lactation, which can achieve rapid recovery after delivery, enhance human comfort, coordinate and balance the metabolism of life cells, dredge blood vessels and promote blood circulation. beauty beauty is beneficial to the recovery of body shape after weaning. There are countless nerve receptors in the human body, which form a complete information network and keep the whole body transmitting and regulating information at all times. The conditioning effect of Xia Nai Decoction can produce a series of physiological and psychological changes such as mood, sleep, body and mind. At the same time of conditioning, it also makes the organ function of partial victory and partial decline get beneficial adjustment and tend to be coordinated and balanced.

Milk soup recipes Milk soup recipes: crucian bean curd milk soup, day lily crucian carp soup, peanut pig's foot soup, papaya pig's foot soup, soybean pig's foot soup, peanut pig's foot soup, cow milk white crucian carp soup, black bean crucian carp soup, peanut pig's foot soup, lotus root keel soup, red bean crucian carp soup, yam medlar clear soup, moon noodles, longan red dates, glutinous rice porridge, braised catfish, blood tonic? Fried diced chicken with fungus eggs, steamed egg tofu, shredded Chili bean curd chicken wings, barley mung bean milk with detoxification and slimming, stewed trotters with chestnuts and longan, and moon cakes with walnut and bean paste.

First, it must be remembered that never drink broth before boiling milk, it is easy to withdraw milk. You should try to let the baby suck the nipple as soon as possible, even if there is no milk, each breast sucks 15 minutes. Use a breast pump or ask your husband to suck it for you. In short, you can't drink broth without milk. I only drank tofu and vegetable soup for two days. Can't drink food containing malt ingredients such as malt extract. Malt has the function of returning milk.

Second, crucian carp soup. Wash crucian carp, cut into pieces and fry in oil pan. Adding water and cooking wine and other seasonings, like ordinary fish soup, requires less water and takes a long time to stew. Remember to filter out fishbone and meat with clean gauze (or screen) at last. I have a filter screen bought from IKEA with a handle, which is especially suitable for this place.

Third, boiled eggs in sweet wine. I won't introduce the common methods of boiling eggs. In short, remember to add distiller's grains at last, otherwise the distiller's grains will turn sour and stale prematurely.

Fourth, flower pig's paw soup. Peanuts, soybeans and two trotters. Stew together and eat twice in the morning and evening.

Five, the king does not leave the hen soup. Vaccaria seed is a kind of traditional Chinese medicine, which is available in Chinese medicine shops. Buy the right amount, put it in the belly of the washed hen and cook it with slow fire to make soup. You can't finish this soup in a day. You can eat it for two days.

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