Apple has the functions of promoting fluid production to quench thirst, moistening lung to relieve annoyance, invigorating spleen and stomach, nourishing heart and benefiting qi, moistening intestine to stop diarrhea, relieving tension and refreshing mind.
Bitter and cold, bitter gourd is rich in vitamin C. It has the effects of clearing away heat, relieving fatigue, clearing heart, improving eyesight, benefiting qi and strengthening yang. Bitter gourd contains protein with physiological activity, which can improve immunity. Most importantly, it is the best antioxidant food for women who want to stay young forever.
Cucumber can resist skin aging and reduce wrinkles, and it is also a good weight loss product.
Celery has a high iron content and is a good product for lowering blood pressure. At the same time, it also has an auxiliary treatment effect on people suffering from arteriosclerosis and neurasthenia.
Green pepper contains antioxidant vitamins and trace elements, which can enhance people's physical strength and relieve fatigue caused by work and life pressure. Rich in vitamins C and K, it can be used for adjuvant treatment of gingival bleeding, anemia and vascular fragility. It can also prevent constipation.
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This is a good vegetable juice, which is recommended for breakfast.