Actually, it takes perseverance to lose weight. At the age of beauty, it is really painful to like clothes that are not my size. So I started to lose weight, signed up for a class and started practicing yoga. I think yoga is very body-shaping. If you can persist every day, it will not only be good for your health, but also cultivate a good mood. But the cost was too high, and I soon went bankrupt. I started exercising or something, but I couldn't stick to it. Later, I started taking diet pills, either the side effects were too great or I rebounded. I really lost confidence in myself. At a high school reunion, a female classmate who used to be very fat in high school turned out to be very slim this time, and only gave birth to a big fat boy last year. At the full moon, our classmates also went to drink full moon wine. This time, I crustily skin of head asked her the secret of slimming. She told me that when she saw Hunan Satellite TV's "I am a great beauty" column, all the recommended things were used. It took some time to get the effect.

It is said that you can lose weight at one time without rebounding. I am using it now. Hehe, you can go to Baidu to see. Taobao also has it. It is called levorotatory 1+ 1. I believe it will help you.