Jasmine tea is sweet in taste and warm in nature, which not only has the functions of aromatic dampness, spleen and stomach, but also can clear liver and improve eyesight. Chrysanthemum belongs to the liver meridian, and also has the effects of calming the liver, clearing away the liver and improving eyesight. The combination of the two can be described as "strong cooperation."

Honeysuckle, chrysanthemum and jasmine soak in water to clear away heat and detoxify. It is suitable for preventing and treating wind-heat cold, sore throat and carbuncle caused by heat toxin. This kind of tea is not only used for treatment, but also has the effect of reducing fire if taken frequently.

However, the polyphenols of jasmine tea have a certain astringent effect on gastrointestinal mucosa, and constipation patients will aggravate constipation if they drink tea. People with iron deficiency anemia should not drink jasmine tea. Tannic acid in jasmine tea can make iron in food form a precipitate that is not absorbed by human body.

Extended data:

Taboo of chrysanthemum tea

1, it is best to drink less because of deficiency and cold of spleen and stomach.

According to ancient records, chrysanthemum is sweet and bitter, slightly cold in nature, and has the effects of dispersing wind and heat, calming the liver and suppressing yang, clearing the liver and improving eyesight, and clearing away heat and toxic materials. Modern research believes that chrysanthemum contains a variety of nutrients, which has antibacterial, antiviral, antipyretic and anti-aging effects. Making tea with chrysanthemum is not suitable for long-term continuous drinking, usually 3-5 days. People with cold constitution may wish to put some medlar, and people with spleen and stomach deficiency and cold had better drink less.

2. People with yang deficiency can't drink chrysanthemum tea often.

If you blindly drink chrysanthemum tea with the effect of clearing away heat and purging fire, it is easy to damage healthy qi, and the more you drink it, the weaker it becomes, especially for people with spleen and stomach deficiency and cold. Drinking more cool chrysanthemum tea is easy to cause stomach discomfort and lead to acid reflux. It can be seen that it is also selective to use chrysanthemum tea to reduce fire and clear heat, which cannot be done by one thousand people.

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