Side effects of coconut oil
Coconut oil is beneficial to skin health and is a delicious antibacterial agent. In a word, there are many reasons for using coconut oil. But besides studying its benefits, scientists also noticed that coconut oil has some side effects. Therefore, if there is any problem after using coconut oil, you should seek medical advice in time.
1, cholesterol
Because coconut oil contains saturated fat, early studies believe that it has the negative effects of increasing cholesterol levels and causing heart disease. However, the latest research results show that coconut oil has no practical effect on cholesterol levels. In fact, some studies have also found that it can slightly lower cholesterol. The research on coconut oil is still going on, but to be sure, it cannot be expected to lower cholesterol.
2, allergic reaction
Allergy to coconut oil is rare, but runny nose, itchy mouth, rash and urticaria may occur. In extreme cases, coconut oil can also cause anaphylactic shock, which is a fatal symptom if not treated in time.
Efficacy of coconut oil
Hair care: Coconut oil is one of the best natural nutrients for hair. Conducive to the healthy growth of hair and make the hair color shiny. Massage your head with coconut oil often to keep your scalp away from dandruff, lice and lice eggs. Coconut oil is widely used in hair care in India. This is a perfect conditioner, which helps to regenerate damaged hair. So it is used to make hair care oil, and to produce various hair conditioners and dandruff shampoos. Coconut oil is usually only suitable for scalp local care.
Decompression: Coconut oil has a good sedative effect, so it helps to decompress. Apply coconut oil to your face and massage gently, which will help to eliminate mental fatigue.
Skin care: Coconut oil is also a good skin massage oil. As a moisturizing cream, it is suitable for all skin types. Coconut oil is as good for skin as mineral oil, even better than mineral oil, because it has no side effects on skin. Therefore, coconut oil is the safest way to solve the problem of dry skin peeling. Coconut oil can delay wrinkles, sagging skin and other problems that gradually become prominent with age. It can also help treat various skin problems, such as psoriasis, dermatitis, eczema and other skin infections. Therefore, coconut oil is the basic raw material of most skin care products, such as soap, cream, cream and so on.
Slimming: Coconut oil is very useful for losing weight. It includes short-chain and medium-chain fatty acids, which helps to reduce excess fat. It is also helpful for digestion and the healthy operation of thyroid and enzyme system. In addition, it can also speed up the body's metabolism by reducing the pressure on the pancreas, thus eliminating more energy and helping obese and overweight people lose weight.
Magical usage of coconut oil
As pure natural food lovers, we all know that coconut oil has many amazing uses and magical therapeutic effects. Maybe you don't know, then let me open this magical treasure for everyone!
1, natural eye makeup remover
Perhaps no eye makeup remover can match the magical coconut oil. Just drop 2-3 drops on the makeup remover cotton, gently massage around the glasses for 1 min, and then wipe it off with clean makeup remover cotton for normal skin care.
2, gentle body scrub
When taking a bath, just mix coconut oil and sugar, add a few drops of pure essential oils, and a simple and gentle exfoliating product can be easily done by DIY at home. Not only can it make your skin smoother, but the fresh temperature and mild and moist texture will make your skin as refreshing as a spa. Of course, due to the characteristics of coconut oil, it is best to put it down in the refrigerator after use in summer.
3. Armor cream
Before going to bed every night, take pea-sized 1 coconut oil hand cream and apply it around the edges of nails and fingers to make them soft and prevent them from becoming dry and fragile. Coconut oil is rich in vitamins and minerals, and it will also make your nails grow healthier.
4, color lip balm
Your lipstick, lipstick or not, will never be completely used up. When you see the residue at the bottom of the pipe, it is a pity to throw it away, and it is difficult to continue to use it. So, why don't you mix them with coconut oil, put them in a new container and let them solidify again, and a new color lip balm will appear, and it's your own.
5. Toothpaste
The natural whitening and antibacterial functions of coconut oil are incomparable to all toothpastes. Just mix coconut oil and baking soda into paste, and then drop a few drops of peppermint essential oil to make a fresh, whitening and antibacterial toothpaste.
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