? I have been a yoga practitioner since 20 13, and now I am a part-time teacher. I'm just more and more fascinated by yoga and want to know more about her. Envy those who can complete difficult poses, and envy a private education class that can solve the membership problem. It seems that no matter how hard you try, you are far from these. In retrospect, what was the initial intention of learning yoga?
? For this initial intention, I insist on attending classes every week. I carefully consider how to arrange each class. How to guide the seemingly simple poses can make members better understand, and how to take care of members at different levels in the big class ... I feel my daily life, except for the trivial things in the workplace, I think about yoga in my heart. Friends get together so rarely that even the leaders refuse to invite me to dinner. I feel kidnapped by yoga, but I really want to.
For this initial intention, I went to study in a different place alone. Learning the most basic asana is intense and meticulous. Can't sleep well at night. Standing in class listening to the teacher's posture makes me want to fall asleep. I don't want to move when I get back to my dormitory bed at night. I feel very tired, overdrawn and uncomfortable. Sending photos of friends circle, many friends reminded me that it seems that you are the oldest. Fortunately, after studying for half a month, I came over with pain and happiness. However, it will take a long time to thoroughly practice the content of the study. Then, it is the beginning of 90 minutes of morning exercise every day. In the past, I made a lot of efforts to form the habit of doing morning exercises, but I still failed. I don't know how long this morning exercise can keep me going. Now that it has started, there is no reason to stop.
? Or the initial heart that supports you to go on. At first, yoga was for fitness; Later, I found that yoga can also nourish my heart, so I will practice it with my body and mind. Later, I found that sharing yoga can help more people, so I keep learning and sharing is happy. Perhaps there are many later, later me, always accompanied by yoga, and every section of my life is full of happiness.
Some initial intentions, walking and getting lost; And some initial intentions, no matter how far they go, will still be firmly close to it. At the beginning, the initial heart is often simple and simple, but it will grow up slowly, just like a seed can grow into a tree in the sky. In the end, we found that the so-called initial heart is the one closest to our heart among all wishes, vows and dreams. In the process of loving yoga and sharing yoga, it is a pursuit of truth, goodness and beauty with our faith and initial heart.