Teacher Lu Chuan took a high recent photo on the social platform, which surprised the netizens, and the short and tight gentleman became a bolt of lightning. This is simply a touching inspirational story. Gao, a gifted teacher with long hair, has always had a chubby figure. In fact, when he was fattest, his legs were still very thin, which was related to genes, that is, the skeleton itself was thin. So when he succeeded in losing weight, the impression he gave was enormous. The feeling is that from a fat and greasy uncle to a teenager's figure. If you look at your face, you still have traces of time, or you are a little fat compared with your figure.

When Gao and his sisters recorded variety shows together, they were also well received, and their sisters also asked him for diet recipes. During the interval between recording a variety show with Sister Lang, many girls couldn't help wondering when they saw Mr. Gao Songxiao, how he suddenly became so thin, and according to him, he lost 26 pounds in just 26 days, which was simply the rhythm of losing a pound a day. How did he do it after middle age?

He is very honest, in fact, there is no other special way to lose weight, that is, he really doesn't eat and drinks soda when he is hungry. During the period of losing weight, his mood was a little gloomy. On the one hand, he hopes he can make up his mind to slim down. On the other hand, when people are depressed, they don't want to eat too much. When you really lose weight, there are actually some concerns about whether it will rebound. As it turns out, there is nothing to worry about.

After losing weight successfully, he still maintained a relatively normal diet, but he ate less and was healthier, mainly vegetarian. At the same time, he also gave up drinking, and instead of rebounding, he kept better. He laughed and said that he was not depressed, but rather gloomy during his weight loss. However, when he saw the results of losing weight, his mood suddenly became clear, and he completely came out of that gloomy mood, and encouraged himself to be reborn for the rest of his life and do what he wanted to do.

He also encourages middle-aged people who are similar to their own age to actually try another lifestyle, which is healthier and more enlightened.

The thin Mr. Short and Thin still has enviable wisdom and talent. Now, he stands beside handsome models and can even make expressions in fashion magazines together.