Since ancient times, it has been recorded in history that dandelion has high medicinal value. Dandelion, which can be seen everywhere in our lives, is very powerful, although it is very inconspicuous. Many friends drink dandelion in water, which is really good for their health. But dandelion is more powerful if it is matched with the right food, so what is the best for dandelion to soak in water?

1. What's the best way to soak dandelion in water?

Dandelion is called "post-herbaceous plant", so the use value of dandelion is needless to say, and its role is definitely very powerful. We have learned how dandelions soak in water before. In fact, dandelion has different magical effects with different foods. So what is the best thing for dandelion to drink with water? The following 10 foods are a good choice for dandelion:

1, dandelion lotus leaf tea

Lotus leaf is also a common Chinese medicine, with bitter taste and flat nature. Entering the liver, spleen and stomach meridians. It can relieve summer heat, promote diuresis, strengthen spleen and strengthen yang. The root cause of heavy moisture in many human bodies is poor spleen, and lotus leaves can strengthen the spleen and promote diuresis. Modern research also shows that lotus leaf has the function of lowering blood fat! Roses are warm, which can neutralize the coolness of dandelion and lotus leaves without hurting the spleen and stomach of human body.

2. Dandelion black tea

It is easy to cause flu when the seasons alternate. Dandelion soaked in black tea can effectively prevent all kinds of influenza viruses, and children can also drink it. Moreover, after the weather is hot, dandruff is easy to breed. Washing your hair with dandelion soaked in black tea can not only remove dandruff and relieve itching, but also make your hair thick and shiny.

3. Dandelion and jujube tea

What is the best for dandelion to soak in water? Jujube dandelion is also a good choice. Improper diet or staying up late for a long time can cause liver damage. Soaking red dates with dandelion can not only protect the liver, but also improve its detoxification ability. There is a certain amount of toxins in human blood, and people are prone to get sick after a long time. Drinking red dates with dandelion can effectively reduce the toxin content in the blood and reduce the number of illnesses.

4.dandelion rose tea

Dandelion can clear away heat and detoxify, and rose tea can promote blood circulation to remove blood stasis and regulate endocrine, so it is suitable for people with endocrine disorders and easy to get angry.

5. Jinpu Chrysanthemum Tea

Chrysanthemum morifolium is sweet and bitter, which can disperse wind and heat, calm the liver and improve eyesight, and clear away heat and toxic materials. Can be used for treating wind-heat common cold, headache, dizziness, red eyes, swelling and pain, and blurred vision. Honeysuckle belongs to lung, heart and stomach meridians. The smell is fragrant, which can not only dispel wind and clear heat, but also be good at clearing blood poison. Used for various fevers, such as body heat, rash, macula, toxic heat ulcer, sore throat, etc., with remarkable effect.

6.dandelion green tea

What is the best soaking water for dandelion, and green tea is also suitable. Dandelion green tea is very suitable for people with bad breath and bad breath. Dandelion is a good diuretic, anti-inflammatory, heat-clearing and detoxicating product. Many middle-aged women are prone to oral inflammation or tooth inflammation, leading to bad breath. Dandelion can relieve pharyngitis and gingivitis. Green tea has the best fresh breath, Longjing is the best of green tea, which is very suitable for smokers to smoke, while osmanthus is mellow and can adjust the slight cold of dandelion. Therefore, it is especially suitable for people whose mouths are prone to get angry and have peculiar smell.

7.dandelion and Ophiopogon japonicus tea

Dandelion can clear away heat and toxic materials, resist bacteria, diminish inflammation, induce diuresis and stop diarrhea. It is mainly used to treat common cold and fever, tonsillitis, pharyngolaryngitis, bronchitis, eye swelling and pain, and mastitis. Ophiopogon japonicus can nourish yin, promote fluid production, moisten lung and relieve cough, clear heart fire and relieve restlessness, mainly treat fever, body fluid injury, vexation and thirst, dry throat and cough, and then clear away heat and diminish inflammation, promote fluid production to quench thirst, maintain throat, relieve symptoms such as sore throat, thirst and hot cough caused by internal heat due to yin deficiency, and carry out thermal constitution and daily health care for those who are prone to get angry.

8. Dandelion Gouqi Tea

Lycium barbarum has the effect of nourishing yin, nourishing blood and protecting liver, while dandelion has the effect of clearing heat and detoxifying, which is suitable for people with weak kidney qi and strong liver fire to eat together. What is the best thing for dandelion to soak in water? Making tea with Lycium barbarum is also good for your health.

9, dandelion licorice tea

Glycyrrhiza uralensis Fisch has the effects of nourishing heart, calming nerves, moistening lung and relieving cough. It tastes sweet and has a flat nature. Together, it can regulate the coldness of dandelion, which is suitable for people who are tired and weak and have a long cough due to lung heat.

10, Dandelion cassia seed tea

Cassia seed has many functions, such as nourishing liver, improving eyesight, relaxing bowels, expelling toxin and caring skin. Dandelion has the effects of clearing away heat and toxic materials, reducing swelling and resolving hard mass, and promoting lactation. Although dandelion tea has many benefits, it is best to know who is not suitable for drinking in dandelion tea, so as not to affect your health.

Conclusion Through the above summary, we all know what dandelion soaking in water is. It is best to hope that everyone can master the correct method and soak dandelions in water for health!