In the choice of sportswear color, avoid the color of deep upper body and light lower body, because it will increase the sense of instability of the body. It is not advisable to wear a thin coat in winter; It is not advisable to wear warm, bright or shallow pants in summer, because it will make fat people look fatter. It is not suitable to wear sportswear with too bright colors or large patterns and horizontal stripes, which will lead to the development of body shape to horizontal width and produce false vision. For obese people, the dressing method is to wear dark and cold patterns, and the straight-line exercise suit can be thinner. Don't be complicated in style, try to be concise and clear. Too thick fabric will also make people look fatter, and too thin fabric will easily expose obese figure. It is recommended to wear a whole set of middle-aged sportswear.

Second, sportswear suitable for tall and thin middle-aged people.

Don't choose a single cool or dark sportswear. In addition, you can wear a sports suit to make people look sunny, which will also create a visual illusion to increase your body shape. This kind of middle-aged people are suitable to wear light-colored sportswear with horizontal stripes or large squares and circles to increase the sense of horizontal width of the body with optical illusion. At the same time, warm colors such as red, orange and yellow can be used to make it look stronger, fuller and more symmetrical. You don't have to deliberately pursue world-famous sportswear, recommend a more stable one.

Third, sportswear suitable for short middle-aged people.

Short middle-aged people will look even shorter if they wear sportswear and bright shoes and hats, because "the two ends expand" and "the middle shrinks". If you wear gray clothes and a bright hat, you will look taller. The color of the upper body should be similar, belonging to the same color system. Avoid wearing contrasting clothes. The color of sportswear is mild, but extremely dark and light colors are not good. Try to wear less or no clothes with too many colors or pure black, so as not to cause a sense of narrowing visually. It is not advisable to wear bright flowers and wide plaid clothes. You should choose a plain and quiet long striped style. Try to be biased towards the young department in style.