Ingredients: chicken breast 100g, buckwheat rice 100g, 3 mushrooms, proper amount of pure milk, reduced-fat cheese 1 slice, and proper amount of onion.

Accessories: soy sauce, black pepper, butter 10g.

1, prepare all the ingredients.

2. After the chicken breast is washed and cut into small pieces, marinate it with soy sauce and pepper for half an hour.

3. The butter has melted.

4. Put the chopped onions and mushrooms and the marinated chicken breast into the pot and stir fry.

5. Pour in the milk, add the cheese slices and buckwheat rice, and stir well.

6. Serve immediately.

7. Finished product map of buckwheat rice stewed with reduced-fat milk mushroom.