It is my habit to sleep more. Sometimes I'm too tired to take pictures. Back to the hotel, I didn't take off my makeup at all, but fell asleep. Everyone says it hurts the skin, but I'm worried that I'll feel refreshed after washing my face, and not sleeping is even worse for my skin. Because filming often works around the clock, I have a serious lack of sleep. As long as I am at home, I will have a good sleep. Adequate sleep can be said to be my maintenance secret.

Food is also important to the skin. If you want good skin, you can't eat too greasy food. I suggest you eat more fruits and vegetables. If you eat meat, it is recommended to choose beef and mutton.

I don't go to the beauty salon because I am busy with work and filming, so I have little time to go to the beauty salon, because it takes time to go to the beauty salon.

My dietary principles

Do not eat irritating food, eat more light food and healthy coarse grains.

Drink nourishing soup to maintain beauty/drink soup, because the soup is rich in nutrition, which is not only good for the skin and body, but also good for beauty beauty, and there is no need to worry about getting fat.

Usually I like playing badminton, tennis and running. These exercises can make my whole body exercise, not only make my figure more symmetrical, but also make my skin sweat completely and accelerate the metabolism of my skin.