How many days after delivery, a mother who can pass through meridians and stagnation of liver and gallbladder should pass through meridians. The reason for this obesity is that excessive mental stress hurts the normal function of the liver and gallbladder, and the internal qi movement is not smooth, which leads to the obstruction of the liver and gallbladder, qi stagnation and phlegm resistance, and then affects the digestive and metabolic functions of the spleen and stomach. Many women have this experience. When they are upset, they will have symptoms such as strong appetite and headache, and they will eat sweets to relieve stress. Over time, the body's calorie intake is too high but its metabolism is weak, and its body gradually becomes fat. You can relieve depression, decompress, clear liver and purge fire by dredging liver meridian.
Dredge bladder meridian and gallbladder meridian at the same time. The bladder meridian is responsible for metabolizing water, and the gallbladder meridian is responsible for metabolizing oil. If these two meridians are impassable, the water and oil in the body cannot be metabolized, and fat will be formed when accumulated here. Focus on scraping the bladder meridian on the back and bilateral points of Shu Fei, Pishu and Shenshu. The chest and abdomen focus on scraping points such as Ren meridian, Zhong Wan and Guan Yuan. Upper limbs focus on scraping bilateral points of lung meridian, large intestine meridian and points such as Lieque and Quchi. The lower limbs focus on scraping the stomach meridian and spleen meridian, and bilateral acupoints such as Fenglong and Sanyinjiao. Sticking to dredging and strengthening the key dredging of legs can eliminate leg fat.
What should I pay attention to in postpartum conditioning? The room where the parturient lives must be kept at an appropriate temperature, not too cold or too hot. If it is too cold, the parturient is prone to catch a cold. If it is too hot and the air is not circulating, the parturient may sweat more and feel unwell. If the mother and the baby are together, the high temperature may also lead to neonatal febrile convulsions, so the indoor temperature can be kept at 24-26 degrees. Postnatal diet is very important! Eat moderately and regularly, don't overeat. Generally speaking, you should eat three meals after delivery, plus three meals. If you are breastfeeding at night, drink a big bowl of soup or hot milk before breastfeeding to replenish the liquid in your body.
And if you have symptoms of postpartum depression, you must seek medical attention in time. Because women's psychology is very fragile at this time, people around them must be tolerant and understanding.
What symptoms need Chinese medicine to recuperate? Physical weakness and weakness are the most common symptoms of postpartum discomfort. Excessive blood loss, fatigue, pain, trauma, etc. during childbirth will lead to the loss of qi, blood and body fluid of the new mother. Even if she is in good health at ordinary times, she will feel weaker than before.
Hyperhidrosis, because postpartum needs to discharge a lot of water accumulated in the body, so it is normal for new mothers to sweat. However, if you sweat too much, feel thirsty, or still sweat for more than a week, it means that qi deficiency cannot consolidate the exterior. Breast pain. Many new mothers will suffer from acute mastitis. It is characterized by breast pain, milk caking, poor milk ejection, fever and fear of cold. If not treated in time, it will continue to develop into a breast abscess, and finally the abscess will burst into pus.