In recent years, with the rising rate of insomnia, the viewpoint of treating insomnia in traditional Chinese medicine is also familiar to people. So, is Chinese medicine really effective in treating insomnia? Chinese medicine can play a certain role in treating insomnia, but it is most effective to use Chinese medicine suitable for treating insomnia. Below, Bian Xiao introduces the best Chinese medicine for treating insomnia, so that you can stop insomnia.

First, lily is the best for insomnia.

Lily is widely known for treating cough, but it also has the effect of calming the nerves, which can not only treat cough, but also improve the quality of sleep. Generally suitable for patients who dream a lot and wake up easily in the middle of the night. Boil with water before going to bed at night, and then take the juice and remove the residue for drinking.

Second, mother-of-pearl is the best medicine for insomnia.

Mother-of-pearl has the function of clearing liver and improving eyesight, and can play a very good role in treating insomnia. When you sleep at night, you can fry with mother-of-pearl water and take the juice to remove the residue.

Iii. Polygonum multiflorum Thunb

Caulis Polygoni Multiflori has the effect of nourishing the heart and calming the nerves, which is suitable for insomnia patients with dreaminess and sweating, and can improve the sleep quality well. Insomnia patients can take Polygonum multiflorum Thunb. and decoct it with water before going to bed at night, and take the juice to remove the residue.

Fourth, dangshen

Codonopsis pilosula can also play a good role in treating insomnia, especially cooking with pig heart and angelica sinensis, which is more helpful to improve sleep quality. You can cut the pig heart into pieces, put it in ginseng and angelica, and take the juice to remove the residue to eat the pig heart. It will have a good sleep effect after taking it several times.

Five, keel

The keel has the effect of calming the nerves and can play a very good role in helping sleep, especially for patients who are easy to wake up in the middle of the night. Before going to bed at night, you can fry the keel with water and take the juice to remove the residue for drinking.

The above are five kinds of traditional Chinese medicines that can effectively treat insomnia, which can play a very good role in helping sleep. Patients should maintain a positive and healthy attitude, try not to stay up late and maintain good living habits. With the above traditional Chinese medicine treatment methods, it can play a very good role in helping sleep and keep patients away from insomnia as soon as possible.