I used a bitter gourd diet, which was super effective. I lost more than 20 kilograms in two months. I don't know if it suits you! ! After washing bitter gourd, peel off some surface skins, then put it in a container, pour a small bottle of Sprite, immediately seal the container with plastic wrap after pouring Sprite, put it in the refrigerator for several hours, and then pour out a proper amount of Sprite to drink. In this way, you can achieve a good weight loss effect by insisting on drinking for a period of time!

Please accept it, thank you!