1, pineapple slimming tea Soak the black tea bag in cold water, boil and cool. Cut the pineapple into pieces and add it to the black tea, then add the shredded lemon peel and stir well. Main efficacy: This tea can clear away heat, reduce fat and edema. 2, red dates, roses, hawthorn tea First, put red dates, roses, hawthorn, lotus leaf powder, medlar and chrysanthemum into 1800cc cold water and cook for fifteen minutes. Then add lemon slices and turn off the heat for one minute. Drink one or two cups a day and your stomach will get used to drinking tea. When you are almost thin, you can lengthen the interval and drink it once or twice a week. Main efficacy: it can help digestion, eliminate fat accumulation, stimulate appetite, strengthen spleen and tonify qi and blood. 3. Hawthorn Orange Peel Tea Put 2 teaspoons of each of the three materials into the teapot. Add hot boiled water to brew. Add appropriate amount of honey or rock sugar, and you can drink it. Main efficacy: hawthorn can promote blood circulation, and orange peel can promote digestion and eliminate toxins in the body. Lemon slimming tea is more cost-effective and is a matching product in many teas. Kim Hee Seon, a famous Korean movie star, lost weight by drinking lemon tea. Say the method first. Soak the lemon in hot water for a while, then slice it and soak it in water. If it tastes bad, you can add some honey, drink it before doing exercises at night and drink it after doing exercises in the morning. Lose weight with half the effort! 4. Banana green tea Peel and grind bananas and add them to tea, then add some honey to drink. Efficacy: It has diuretic, repercussive and laxative effects. 5, aloe vera black tea aloe vera peeled, put in boiling water, then add chrysanthemum, black tea bag and honey. Efficacy: It can improve cell regeneration, accelerate fat burning and promote human metabolism, which is very helpful for beauty and fitness. 6. Bitter gourd slimming tea Bitter gourd is washed and cut from the top, seeded and filled with tea, then tied tightly with thin thread and hung in a ventilated place. After completely air-drying for two weeks, take it down and chop it up, stir it evenly, and put a small amount into boiling water to brew tea. Efficacy: Bitter gourd has the effects of cooling, quenching thirst, caring skin and promoting metabolism. It contains a lot of fat and is one of the best foods to eliminate fat. 7, lavender mint diet tea lavender, mint leaves into the cup. Add 200 ml of boiling water to brew, then cover for about 5 minutes, then add honey and mix well. Efficacy: Lotus leaf has been a good medicine for slimming since ancient times, with the functions of clearing away fire, diuresis, clearing fat and relaxing bowels. 8. Mume Pu 'er tea: soak 2-3 pieces of Mume or Mume with appropriate amount of Pu 'er tea. If you eat greasy food at noon, you might as well have a cup of ebony Pu 'er tea in the afternoon. Efficacy: This tea can reduce blood fat and has a natural slimming effect. 9. Kumquat Mint Tea If you think your throat is bad, you can brew fresh kumquat and mint leaves with 80-degree hot water. Add a little rock sugar and scented tea, it tastes cool, sweet and sour, and there is still a little coolness in the throat after drinking.