Grape lemon juice effect: make skin smooth and rosy. Appliance: juicer material: grape150g; 1 lemon; Honey is moderate. Practice: wash the grapes; Cut the lemon peel into four parts; Juicing grapes and lemons with a juicer; Pour into a cup, add honey and stir well. Sydney banana lettuce juice effect: can improve sunburn and rough skin material: Sydney1; 1 banana; Lettuce100g; Lemon 1 utensil: juicer practice: 1. Wash and peel the Sydney, and cut it into the size that can be put into the juicer. 2. Peel the banana and cut it into several sections. 3. Wash the lettuce and wrap it with bananas. 4. Cut the lemon peel into four parts and remove the core. 5. Put all the materials into the juicer in turn and squeeze into juice. Experience: Adding honey and ice cubes can make the juice cooler and sweeter. The kiwi fruit juice function of cucumber: cucumber tastes sweet and cool, can enter the spleen and stomach, clear away heat and toxic materials, and promote diuresis. Kiwifruit is sweet, sour and cold, which can enter the kidney and stomach meridian and has the effect of relieving fever and quenching thirst. You can also use other fruits and vegetables rich in vitamins, such as tomatoes and grapefruit. Tools: Juicer practice: 200 grams of cucumber, 50 grams of kiwi fruit, 200 ml of cold boiled water and two teaspoons of honey. Wash cucumber, remove seeds, peel and cut into small pieces, peel and cut kiwi fruit, put it into juicer, add cold water to stir, pour out and add honey, and drink it one hour before meals. Raw materials of vegetable apple juice: 200g Chinese cabbage, 2 apples, celery 1 root. Efficacy: slimming, cholagogic, refreshing and beautifying. Tools: Juicer production: Wash and chop Chinese cabbage and celery stalks, cut apples into pieces, and then put them into the juicer to juice. * Honey milk juice Ingredients: honey 1 spoon, milk 100g, banana 1 root, and half an apple. Production: Cut peeled bananas and apples into small pieces, and put milk, honey, bananas and apples into a juicer for juicing. Efficacy: it can stimulate appetite and promote defecation, and has certain curative effect on people with loss of appetite and dry stool. * Mango coconut juice raw materials: mango 1, coconut 1, banana 1, half a spoon of honey, cocoa kernel 1 spoon, milk 150g. Production: put mango, banana and cocoa kernel into a juicer to juice, and then pour coconut juice, honey and milk. Efficacy: Cool and refreshing, especially suitable for people who don't think about eating and sleeping in summer. * Fresh ginger and orange juice Ingredients: 2 oranges, 65438+ 0 slices of fresh ginger and 2 apples. Production: Peel fresh ginger and oranges, cut apples into small pieces, and then juice them together. Efficacy: Spleen strengthening, appetizing and dehumidification, which is very beneficial for those who have recovered from a cold to restore their appetite. * Raw materials of apple radish juice: apple 1 piece, half carrot, milk 150g, and a little honey. Production: Wash carrots and apples, peel and core apples, then cut them into small pieces and put them into a juicer for juice, then add milk and honey and mix well. Efficacy: Rich in vitamins A, C and pectin, it is a summer drink suitable for all ages. Lemon apple juice: You need 1/2 medium-sized apples, 1/4 lemons, and you can also add some small carrots, then put them in the juicer, and you can drink delicious juice in a moment. Especially suitable for girls with oily skin. Pineapple celery juice: Take 1/4 pineapples, 1/2 celery, add 1/2 tomatoes, and then put them into a juicer to juice, and it's OK. More suitable for friends who want to whiten. Citrus chinese cabbage juice: 1 orange, the hard skin should be peeled off. 1/4 medium-sized cabbage, and finally 1 coriander. If your resistance is poor, then it is more suitable for you. Ginger lettuce juice: 2 lettuce, with the leaves removed. Ginger 1, medium size. 1 smaller carrot and 1 apple, and finally add 1/3 lemons, and you're done. Suitable for people with hair loss caused by stress. Of course, if you have serious hair loss, you must consult a doctor in time. Tomato lemon juice: 1 tomato and 1/2 lemons. First, juice the lemon for later use, then juice the tomato, and then mix and drink. Can keep skin rosy and elastic, and help digestion. Pineapple and bitter gourd fairy juice: pineapple 1/5, bitter gourd 1/2, fairy fruit 3. Squeeze in turn, stir and serve. Suitable for acne skin, whitening skin and relieving fatigue.