It is said that cantaloupe in Xinjiang is sweet, which is true. Hami melons and grapes produced in Xinjiang are very famous. And very delicious. Hami melon is nutritious and healthy. Not only can you supplement adequate nutrition, but you can also lose weight. Girls who want to lose weight may wish to eat more cantaloupe, which has magical effect.

Freshly squeezed Hami melon juice

Ingredients: Hami melon 1000g auxiliary material juicer 1 set.

step

1. Prepare half a cantaloupe.

2. Cut the cantaloupe, dig out the core and cut it into small pieces.

3. Turn on the juicer and wash it, then put all the small cantaloupes into the juicer.

4. Take out the cantaloupe juice and dregs, and there are many fried cantaloupe juice.

Delicious Hami melon juice is easy to make.

Freshly squeezed Hami melon juice tastes good, suitable for people who want to lose weight, and there is no fat accumulation. Hami melon can be safely eaten and will not get angry. Hami melon is more nutritious, and its iron content is two or three times higher than that of chicken and 17 times higher than that of milk. Hami melon is rich in nutrients, so the effect is good. It has many functions, such as preventing cardiovascular improvement, cancer prevention, skin care, eye protection, weight loss, sun protection, and preventing children's nerve malformation.

From the above, we can see that the nutritional value and function of cantaloupe are very great. Let's also introduce the method of juicing cantaloupe. In fact, it is more convenient to have a juicer. You can not only drink cantaloupe juice, but also juice with other fruits. It tastes good and can supplement vitamins. Why not?