Is it good for you to drink a bag of afternoon tea every day?

Drinking afternoon tea for a long time has no effect on the body, but has the following benefits:

1, eliminate fatigue, cheer up, enhance sports ability and improve labor efficiency. Because tea contains alkaloids, experiments have proved that drinking 5 cups of black tea or 7 cups of green tea is equivalent to taking 0.5g of caffeine, which can increase the basal metabolic rate by 10%.

2, can protect the kidney and clear the liver, diuretic and detumescence, and enhance the excretion function of the kidney. It can excite the vascular motor center, directly relax renal blood vessels and increase renal blood flow.

3. It has the functions of moisturizing, bodybuilding, fat removal and weight loss. It can excite the central nervous system, affect the physiological function of the whole body, and promote gastric juice secretion and food digestion.

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