Bandage-wrapped legs have a certain stovepipe effect, but you must never sleep around 10 to 15 minutes. That thing hinders blood circulation. How can you wrap it for so long? The best time is 10 to 15 minutes. Of course, you must wrap it tightly, or you can use something else instead. That effect may be better, that is, apply massage cream to your legs, and then wrap them with plastic wrap and wrap them tightly for more than ten times.