1. Jade Butterfly: Clearing lung and relieving sore throat.
2. Trollius chinensis: anti-inflammatory, relieving cough, harmonizing stomach and helping digestion.
3. Lily: Get rid of fire and soothe the nerves, cool and moisten the lungs.
(The above three combinations are better. )
4. Magnolia: Beauty and whitening, improving sleep
5. Wild Chrysanthemum: Relieve summer heat, clear heart and improve eyesight.
(The above two combinations are more effective. )
6. Ginseng flower: aromatic to quench thirst, cool and reduce fire, replenish blood and qi, and refresh the mind.
7. Gynostemma pentaphyllum: It has the functions of nourishing, calming and protecting the liver (it is the favorite tea for middle-aged and elderly people and men).
8. Bamboo leaf green: quenching thirst and relieving summer heat, detoxifying and diuresis (preferred in summer)
9. honeysuckle: clearing fire and moistening throat, clearing away heat and toxic materials (sore throat, tonsillitis)
10. calendula: nourishing the liver, improving eyesight, caring skin, detoxifying and diminishing inflammation (dizziness, cold stomach pain, etc. )
1 1. Junbaiju: clearing away heat and toxic materials, protecting liver and improving eyesight (relieving summer heat, relieving fatigue and softening blood vessels).
12. Huang Jinju: clearing away heat, relieving summer heat, reducing swelling and improving eyesight (effectively expelling toxins from the body and removing garbage from the body).
13. Jasmine: It has the function of refreshing, calming the mood and relieving depression. People with chronic bronchitis should drink more, and it is also helpful for constipation, soothing the liver and stomach, regulating qi and relieving depression (irregular menstruation, dysentery, toxic swelling, etc.). )
Roses and red China roses.
It is mild in nature and has the effects of promoting blood circulation, regulating menstruation, soothing the liver and regulating qi (calming the nerves).
chrysanthemum
Cold in nature, it has the effects of dispelling wind and clearing away heat, clearing away heat and toxic materials, clearing liver and improving eyesight.
Osmanthus tea
Has the effects of detoxicating, deodorizing, removing halitosis, cooling and quenching thirst, diminishing inflammation and resolving phlegm, treating toothache, moistening skin and promoting blood circulation;
honeysuckle
Cold, with the effects of clearing away heat and toxic materials (suitable for patients with common cold, fever and sore throat), expelling wind and clearing heat (having auxiliary therapeutic effect on dysentery), relieving swelling and pain, promoting diuresis and nourishing liver, and resisting cancer;
China Huai
Cold in nature, it has the effects of cooling blood to stop bleeding, clearing liver and purging fire, and is mainly used for hematochezia, hematochezia, metrorrhagia and so on.
Zhu Lan scented tea
Has the functions of treating rheumatic pain, mental fatigue, epilepsy, etc. It also has certain curative effect on traumatic injury and knife wound bleeding.
violet
Beauty: whitening and freckle removing, skin care and moisturizing, slimming and fat reduction.
It also has the effects of relieving fatigue, removing acne and improving sleep.
Lavender+Violet+Stevia rebaudiana = fire-removing beauty tea
peppermint leaf
Beauty: refreshing, reducing swelling and weight, cooling and relieving itching.
It can also remove grease and dandruff.
Licorice tea
America: Although it is 58 times sweeter than sugar.
The calories are very low, as the sweetness of the diet to lose weight.
Can promote metabolism
Can also be used as medicine: it is effective for cough, bronchitis and gastric ulcer, and can relieve sore throat or heartburn.
Can enhance immunity and inhibit inflammation.
Love sticker: not suitable for people with hypertension, but licorice tea is suitable for drinking when catching a cold.
Stevia tea
Slimming is a good companion, suitable for dry skin, edema and obesity.
Low calorie and heat resistance, it is a commonly used sweetener in diet foods.
Stevia rebaudiana+Violet+Chrysanthemum, brewed in hot water, can be made into fire-removing beauty tea.
Dried hawthorn
Beauty: Hawthorn can scrape oil, help the stomach to metabolize quickly and promote digestion.
Hawthorn can improve indigestion caused by eating too much meat and fat.
Therefore, it is widely used to improve obesity.
However, modern diseases such as hyperlipidemia and coronary heart disease are not suitable for people with fasting or hypotension.
Jasmine Tea
It has good effects of clearing away heat and relieving summer heat, invigorating spleen and calming nerves, broadening chest and regulating qi, eliminating dampness and treating dysentery, regulating stomach and stopping abdominal pain;
Beauty: Elegant and sweet floral fragrance helps to maintain psychological balance.
Beauty and weight loss can eliminate depression and fatigue.
1. Don't forget me (Lover grass, Buxue grass): whiten skin, clear liver, improve eyesight, nourish yin and tonify kidney, promote body metabolism, delay cell aging and improve immunity.
2, verbena: the taste combines the fragrance of lemon, bee flower and geranium, which helps to eliminate nausea, promote digestion, stabilize mood, reduce stress and help sleep after meals and before going to bed. Relaxed and happy. Lemon grass+verbena+rosemary, known as eliminating edema, detoxifying and slimming the lower body. Violet+verbena+mint = cough ※ chamomile+verbena = long-term constipation, intestinal purification. Verbena+lemon grass = thin lower body, decompose fat, diuretic. Mint leaves+verbena = boost spirits and relieve fatigue. ※. ※ Attention [No pregnant women]
3. Molly: I like to bloom at night, and the fragrance is rich and charming. Drinking more can calm the mood, eliminate tension, remove bad breath, and have the effects of preventing and treating abdominal pain and chronic gastritis, refreshing the mind, relaxing bowels, caring skin, regulating hormone secretion and improving eyesight.
4. Lavender: It is rich in fragrance, refreshing and has the effect of calming the nerves. Used to relieve stress, anxiety and headache;
5. Lemon grass: It has the fragrant taste of lemon, and helps digestion by building the stomach, which is quite suitable for drinking after meals. In addition, it can moisturize the skin, promote blood circulation and activate cells. ※ attention [pregnant women be not allow]
6, Qianrihong (Hongqiao Mei): sweet and flat. Enter lung meridian and liver meridian. Cough and asthma relieving, liver calming and eyesight improving. Indications: Bronchial asthma, acute and chronic bronchitis, cough, asthma, whooping cough, pulmonary tuberculosis hemoptysis, blurred vision, dysentery, liver fire, eye pain, dysuria and night crying.
7. Honeysuckle: Taking honeysuckle tea in summer and autumn can not only prevent heatstroke, reduce fat and lose weight, but also beauty beauty, clear away heat and toxic materials and prevent diseases. It is a good product for health care and epidemic prevention of modern people.
8, Jade Butterfly: Bitter cold enters the lung meridian, which can clear the lung and benefit the throat, and has a good therapeutic effect on acute and chronic bronchitis, cough, sore throat and tonsillitis. 5 grams of jade butterfly, put it in a cup, soak it in boiling water, or drink it with rock sugar or tea.
9. Gynostemma pentaphyllum (Gynostemma pentaphyllum, bitter medicine, bottom of Gongluo pot): The active components of Gynostemma pentaphyllum have the functions of lowering blood fat and blood sugar, resisting tumor, resisting aging, protecting liver and enhancing immune function. It has good preventive and therapeutic effects on cardiovascular diseases such as hyperlipidemia, hypertension, coronary heart disease, diabetes and tumor. Long-term drinking has no toxic side effects, and it is known as "Nanyang Ginseng" and "New Anticancer" in China.
10, Love in the snow: anti-aging, anti-wrinkle, whitening skin, regular drinking can regenerate human surface cells. Can play a role in metabolism.
1 1, Violet: Moisturize skin, remove wrinkles and spots. It has special effects on sore throat, bronchitis, constipation, and elimination of oral odor (such as better matching with lavender).
12, Chinese rose: eliminating hematoma, promoting blood circulation and regulating menstruation, used for irregular menstruation, dysmenorrhea, traumatic injury, bone and muscle pain, blood stasis and swelling and pain.
13, Lily: It has a good antitussive effect, and can increase pulmonary blood perfusion and improve pulmonary function. It also has a certain calming effect.
14, Chrysanthemum indicum: Dispelling wind and clearing heat, reducing swelling and detoxifying, used for furuncle and hot sore in summer, and also commonly used for preventing colds.
15. Rosebud: Roses have the function of regulating the liver and stomach. Chinese medicine uses roses in the prescriptions of chronic hepatitis and chronic gastritis; Drinking roses can also regulate depressed mood and increase vitality, especially for women before the physiological period.
16, evening primrose: It has pharmacological effects such as lowering cholesterol, preventing arteriosclerosis, losing weight, anti-inflammatory and anti-aging. Adding bamboo leaf green is a perfect match to lose weight.
17, Zhuyeqing: contains saponin, sugar and vitamins A and C, and has the effects of clearing away heat, diminishing inflammation, promoting diuresis and relaxing bowels. Watch more grass every day. Losing weight is a perfect match.
18, Xiao Hanhua: Xiao Hanhua removes blood stasis and promotes regeneration, promoting blood circulation and relieving pain. Indications: Irregular menstruation, dysmenorrhea, chest and hypochondriac pain: 1. Irregular menstruation: Michelia 12g, Angelica sinensis 9g, hen 250g, stewed in water for 40 minutes, served with soup, daily 1 dose. Take it twice. 2. Dysmenorrhea: Michelia 12g, Cyperus rotundus and Leonurus heterophyllus 9g each, Paeonia lactiflora 20g, Glycyrrhiza uralensis 6g, decocted in water, 1 dose/day. 3. Chest pain: Michelia 12g, Salvia miltiorrhiza 9g, decocted in water, daily 1 dose.
19, peony flower: bitter and sour in nature, cool in nature, with symptoms of nourishing blood and calming the liver, reducing swelling and relieving pain, diarrhea and night sweats, wet sores and fever, and irregular menstruation.
20, corn poppy (Gentiana, Everest sacred grass): nourishing yin and tonifying kidney, conditioning and promoting blood circulation, preventing neurasthenia, dizziness, irritability and thirst.
2 1, rosemary: considered as a lucky plant, it smells fragrant and has the function of calming nerves. Drinking more can help sleep, help digestion, improve flatulence, improve anemia, abdominal pain and treat headache. It is an excellent drink for effectively treating headache. * * Note: Pregnant women and hypertensive patients should not drink!
Rhododendron: anti-inflammatory, beautifying and enriching blood, regulating menstruation, expelling wind and dampness, irregular menstruation and amenorrhea.
rose tea
Efficacy: beauty, menstruation, blood circulation, liver and stomach, suitable for JMS people who love beauty. Adding crystal sugar or honey has a better cosmetic effect.
Usage: Soak seven or eight roses in water of about 85 degrees each time for the best effect. You can finish it in three minutes.
Florists Chrysanthemum
Efficacy: It is collected from natural wild chrysanthemum in Huangshan Mountain, which can effectively clear liver, improve eyesight, relieve summer heat and relieve annoyance, and has certain curative effect on wind-heat cold, red eyes, swelling and pain, and hypertension.
Usage: Take about 5-6 chrysanthemums and soak them at 90 degrees. Remember not to put too many chrysanthemums. If you use this chrysanthemum porridge, the soup is blue and tastes excellent.
jasmine
Efficacy: beautify and lose weight, relax nerves, regulate hormone secretion, and relax bowels. People who sit in front of computers for a long time in JMS must be constipated. Drinking jasmine tea for a long time can effectively improve this problem.
Usage: Put 2g at a time and brew with 90-degree water for the best effect. Brewed with roses and chrysanthemums, if you add some honey, it will not only taste excellent, but also refresh your mind.
light purple
Efficacy: It can effectively treat insomnia, neurasthenia and depression, and relieve cough and headache.
Usage: Take a small amount of lavender about 1g and brew with 90% water. It's better to sleep with milk, and it's more effective to nourish your face with roses.
peony
Efficacy: produced in Shandong, it has the effects of nourishing blood, softening liver, relieving depression and resolving phlegm. It has certain curative effect on facial chloasma and skin aging. Regular drinking can make you full of blood, rosy and energetic.
Usage: Take two or three capsules and soak them in water of about 90 degrees. Better drink it with roses.
honeysuckle
Efficacy: clearing away heat and relieving summer-heat, clearing away heart-fire, moistening lung, nourishing blood and quenching thirst. Adding chrysanthemum and jasmine can effectively treat wind-heat cold and sore throat.
Usage: Take a small amount of honeysuckle (about 1g) and put it in 95-degree water for brewing, or it can be decocted in water to better treat colds.
Pink rose tea
Product features: When it comes to roses, it makes people feel very romantic. Roses give off fragrance when they are brewed. Calyx is rich in vitamins A, B, E, K, P and C, especially vitamin C. The vitamin C content of a cup of rose calyx is equivalent to 150 oranges, and the beauty and health care effect is remarkable! Roses can regulate qi, relieve depression, promote blood circulation and remove stasis. For primary dysmenorrhea, about 8 grams of rose can be brewed in boiling water for 10 minute, and some brown sugar can be added for drinking. (Pregnant women should not drink)
Usage: Take about 8- 10g of rose, pour in 350-500 cc of hot water, soak for 3-5 minutes and drink (can be washed back).
Lavender scented tea
Product features: Also known as "quiet perfume plant", although it is called "grass", it is a kind of purple floret with strong fragrance, mainly produced in the Mediterranean region, dry in nature and shaped like wheat ears. Barnacles are also planted on a large scale in Furano, Hokkaido, Japan. The part we usually brew is lavender flowers. Lavender in Taiwan Province Province is mostly produced in southern France. It can relieve fatigue and tension, calm anxiety and tension, help sleep and relieve headaches. (Pregnant women should not drink)
Usage: Take about 3-5g of lavender, pour in 350-500 cc of hot water, soak for 3-5 minutes, and then drink (backwashable).
Violet scented tea
Product features: Lavender violet scented tea is mysterious and elegant, not only bright in color, but also bright in color, with thin, wrinkled and transparent petals, so it can release the essence even if it is washed with cold water. The taste is very warm and many people like it. Lilac belongs to Solanaceae. Solanaceae plants are very helpful to respiratory tract, which can relieve symptoms such as cough and sore throat caused by cold, and also have the function of conditioning bronchitis. People with bad trachea can often drink it as a preventive health care.
Usage: Take about 3-5g of violet flowers, pour in 350-500 cc of hot water, soak for 3-5 minutes, and then drink (backwashable).
Plum blossom tea
Product features: small and lovely plum blossoms can improve acne, acne and dark spots. (Best with roses and lemongrass)
Usage: Take about 3-5g plum blossom, pour in 350-500 cc hot water, soak for 3-5 minutes, and then drink (backwashable).
Bodhi scented tea
Product features: Dipper for calming the nerves and Dipper on the roadside of Taiwan Province are different tree species. Dipu tree commonly used in Taiwan Province Province is poisonous and can't be drunk! Europeans often drink bodhi leaf tea after meals, which not only helps digestion, but also helps to relax nerves. Bodhi herbal tea, which looks like leaves, is actually the flower and receptacle of Tilia amurensis (also known as Tilia amurensis or Bodhi) in Europe. Bodhi has the effect of soothing emotions. People who are prone to nervousness and insomnia can drink it with Bodhi scented tea, which has a calming effect and can relieve headaches and improve insomnia.
Usage: Take about 3-5g of Dipu Zi, pour in 350-500 cc hot water, soak for 3-5 minutes, and then drink (backwashable).
Blueberry Juice
Product features: Fruit tea is usually brewed with bright color, rich taste and sweet taste. All kinds of natural fruits, rich in natural vitamins and folic acid, can be beauty beauty and help digestion. They are mellow and charming, and can be used for both hot and cold drinks. It is the favorite of beauty lovers and the most popular health drink at present.
Usage: Take about 10- 12g of fruit tea, pour 350-500 cc of hot water, soak for 3-5 minutes and drink (backwashing is allowed).
Red rose tea
Product features: When it comes to roses, it makes people feel very romantic. Roses give off fragrance when they are brewed. Calyx is rich in vitamins A, B, E, K, P and C, especially vitamin C. The vitamin C content of a cup of rose calyx is equivalent to 150 oranges, and the beauty and health care effect is remarkable! Roses can regulate qi, relieve depression, promote blood circulation and remove stasis. For primary dysmenorrhea, about 8 grams of rose can be brewed in boiling water for 10 minute, and some brown sugar can be added for drinking. (Pregnant women should not drink)
Usage: Take about 8- 10g of rose, pour in 350-500 cc of hot water, soak for 3-5 minutes and drink (can be washed back).
Slimming = Rose+Chamomile+Mint (tailor-made for yourself)
No stool = rose+lemon grass
Decomposition of body fat, beauty and menstruation = oolong tea+roses
Body shaping and blood lipid lowering = lemon grass+bodhi.
Runchang laxative, improve endocrine disorders = pink rose+jasmine+oolong tea