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What kinds of dances are best for losing weight?
There are many kinds of slimming dances.

Different dances have different effects.

1 Latin dance

Main building

A little basic.

2. Belly dancing

Mainly by twisting the waist and shaking the lower abdomen to make the heat burn.

3. Jazz dancing

sexy

quick rhythm

You can build a strong body.

4. Ballet figure

Have a certain foundation.

Ballet is very elegant