Female, non-student, 16 years old, height 163, weight 120 kg. She wants to lose weight, because she thinks buying pants is too inferior, so she gives me some good ones. ...
I'm also losing weight. I'd better not take medicine, which is prone to endocrine problems. My method is as follows: 140 kg, 3 months. Now 1 16 kg, as usual, I only eat an apple at noon, a small bowl of rice for dinner and more vegetables. I was very hungry at first, and I will be fine in a week; It is still the case now, and the target is106 kg;