2, honey ginger yogurt apple. Wash and cut the apple into pieces, keep the peel, put it in a heat-resistant container, then pour in honey ginger slices and stir, put it in a microwave oven for 2 minutes, then take it out, and then pour in sugar-free yogurt.
3, slimming ginger vinegar bath. Put the cooked ginger, rice wine and vinegar into a bathtub filled with warm water. When taking a bath, the water level should not exceed the chest. Soak for 5 minutes and rest for 2 minutes. After doing it for 5 times, you will sweat a lot and stimulate blood circulation.
4. Heat the ginger bath. Slice ginger, dry it in the sun or in the shade for 3 to 4 days, then add water and boil it to half of the original water, and take Jiang Shui from the residue. When taking a bath, add a proper amount of Jiang Shui. When it's cold, your blood will flow freely and your face will turn rosy.
5, ginger bath to lose weight. Because ginger contains gingerol, it can stimulate the heart and blood vessels, accelerate blood flow, make the body feel warm, expand pores, promote perspiration and take away excess heat in the body.