Ai bath is actually a kind of medicine bath therapy. Li Shizhen recorded in Compendium of Materia Medica that Folium Artemisiae Argyi is longer than February, March and April of the lunar calendar, and its pharmacology treats warming the heart and expelling wind. Bathing with mugwort leaves in feet can dispel cold and dampness in winter and spring, and at the same time, mugwort leaves in feet can improve lung function.

1, dispelling cold

In fact, it is very healthy to stick to the method of soaking feet, especially soaking feet with wormwood. Soaking feet with wormwood can not only promote blood circulation, but also play a role in dispelling cold and dampness, warming meridians and regulating yin and yang.

Step 2 clear away heat and fire

Many people in life will have many symptoms of getting angry, such as oral ulcer, sore throat, oral inflammation and so on. From the perspective of traditional Chinese medicine, these inappropriate "alarms" of the body are related to the deficiency fire and the exuberance of cold fire in the body. Soaking feet with wormwood can solve these phenomena.

Extended data:

Matters needing attention in foot bath:

1, the water temperature of soaking feet should be controlled at about 39℃ at ordinary times, because too low water temperature will cause feet to catch cold and lead to a cold all over the body, which will not achieve the purpose of health care.

Excessive water temperature will burn the skin of the feet, and it will also cause excessive expansion of blood vessels, resulting in insufficient blood circulation in the upper body, which may easily lead to dizziness and even syncope. Especially when diabetic patients soak their feet, it is best for their families to measure the water temperature before soaking their feet to avoid scalding.

Before eating, the whole body is in a state of relative hunger. In this case, you can't soak your feet, which can easily lead to symptoms of hypotension and hypoglycemia. You can't soak your feet if you eat too much, because when blood flows to the lower limbs, it will lead to a decrease in blood flow to the gastrointestinal organs.

Then it will affect the digestion of food, and it is more prone to abdominal distension and indigestion. You can't soak your feet after drinking, because soaking your feet will accelerate the blood circulation of the whole body, which will make it easier for the body to absorb alcohol, resulting in excessive alcohol content in the body, which is even more harmful.

People's network-mugwort bath for health.

People's Network-Chinese medicine teaches you to soak your feet to protect your longevity.

You must know the precautions for soaking your feet in wormwood.