efficacy
① calming the liver and improving eyesight; ② Clearing away heat and toxic materials;
③ Relieve fatigue; ④ Relieve hypertension.
How to soak chrysanthemum tea;
1- Prepare a tea set: transparent glass or bowl.
2- Water temperature requirement: 95- 100 degrees.
3- Prepare 3 to 5 dried chrysanthemums.
4- Tea washing: First, put the chrysanthemum into the cup, pour in boiling water, gently shake it and immediately pour out the water.
5- Making tea: After washing tea, pour boiling water for about 5 minutes.
After the chrysanthemum tea is soaked, you can choose whether to add honey or rock sugar according to your personal needs and specific circumstances. In addition, chrysanthemum is also suitable for soaking in water with a variety of scented teas, and the effect is more remarkable, such as chrysanthemum hawthorn tea and three scented teas.
Rose tea is a very fragrant tea. When you drink it, you will smell a faint fragrance and pour it into your nose. Pick the roses when they are in full bloom, and then put them in tea to dry together, so that the tea can absorb the fragrance of roses and smell it when drinking. Making rose tea is also very particular.
① Regulating qi and relieving depression; ② Promoting blood circulation and removing blood stasis;
③ regulating menstruation and relieving pain; 4 beauty and beauty.
How to make rose tea;
1- The porcelain pot is warm.
2- Put some roses (about 7~ 10).
3- Pour into boiling water and leave for about five minutes.
4- Add appropriate amount of crystal sugar (honey) and mix well with a long spoon.
Rose tea is brewed with dried flower buds. About 10 buds are put in a pot. After stewing for 5 minutes, it can give off an elegant fragrance. Warm golden pink and slightly bitter taste in sweetness are a kind of enjoyment for sight, smell and taste. You can add honey when you drink it. It's delicious to drink it warm or cold.
Honey is a nutritious health food, which can enhance gastrointestinal peristalsis and repair gastric mucosa. Honey contains digestive enzymes such as amylase and lipase, which can regulate gastrointestinal function, help human digestion and absorption, enhance gastrointestinal peristalsis and shorten defecation time, and has a good effect on treating colitis and habitual constipation.
1 Runchang laxative; 2 lose weight and lose weight;
3 beauty beauty; ④ Antibacterial and anti-inflammatory.
How to soak honey in water;
1- Adjust the water temperature first (use warm water below 60 degrees).
2- Then add honey and stir well with a teaspoon.
3- Usually a glass of water with 1-2 teaspoons of honey is enough.
4- You can also slowly add honey and mix well, and adjust the dosage according to your personal taste.
Honey is an essential nutrient in our daily life. Honey has a high nutritional value, and many people know that eating honey often can lead to a long and healthy life.
Honeysuckle has always been a good medicine for clearing away heat and toxic materials. Because honeysuckle contains chlorogenic acid and luteolin glycoside, it can inhibit cocci virus, thus achieving the effect of clearing away heat and toxic materials. Honeysuckle can also enhance immunity, protect liver and diminish inflammation. It has anti-infective effect on the elderly and children.
① clearing away heat and toxic materials; ② Evacuate wind and heat;
③ Cooling blood to stop dysentery; ④ Antibacterial effect.
How to soak honeysuckle water;
1- Prepare 3g of fresh honeysuckle.
2- Put it in a glass and pour 90℃ water for brewing.
3- Water brewing must be covered to prevent the loss of honeysuckle fragrance. You can drink it after three minutes.
Because of the special effect of honeysuckle, many people like to soak it in water to drink. Although honeysuckle is good, it should be matched with health!
Note: Chinese medicine tea substitute needs to be selected according to personal physique, and it is recommended to buy it according to the doctor's advice.