Analysis:

Red beans, also called adzuki beans, have the effect of enriching blood and losing weight!

Adzuki bean (we sell it here at 3 kg 10 yuan, which is enough for a week, in other words, 10 kg14 kg in 0 yuan, and adzuki bean has the function of losing weight by promoting blood).

1. Soak in water for 24 hours (it's easy to break in hot weather, no problem within 24 hours! )

2. Cook with clear water and put more water! Boil in an ordinary pot for 2 hours, and the pressure cooker will be fast! (Control how many red beans are cooked)

No salt or sugar! We just need red beans and red bean water!

4. Take one week as a course of treatment (preferably one week after menstruation)

Don't eat or drink anything during this week! (including boiled water, remember this! )

5. Eat adzuki beans when you are hungry and drink adzuki bean water when you are thirsty! (Neither * * *, eat as much as you like. Don't be hungry or thirsty! )

6. As long as you persist for a week, you can lose weight 10- 14 kg! (At least 1 kg a day, you can weigh yourself every day or try on your usual clothes. Looking in the mirror will have an effect on your face. I feel fat and thin. )

7. Although there is no harm to the body, there is little nutrition (it will not affect the body)! So lose weight every week! Don't push too fast (actually fast enough to lose 10 A Jin Week)!

8. You can eat some porridge food in the second week, and eat as little as possible (fat is eaten, but it should also be controlled from the diet. Diet control is for fitness! )

9. In hot weather, beans are easy to deteriorate, so it is best to use them in spring and autumn! It is best to store the cooked red beans in the refrigerator in summer! In winter, heating it before each drink is good for everyone's health!