1 Anti-aging oolong tea contains a variety of active substances, one of which can significantly improve the activity of SOD enzyme, which plays a great role in delaying aging and protecting skin. Experiments show that drinking one kilogram of oolong tea every day can also significantly improve skin allergies and other problems.

2 Improve energy metabolism Scientists have done an experiment to test the basic metabolic functions of water, green tea and oolong tea. The results show that green tea can only increase the metabolism of 4 calories an hour, while oolong tea is more than twice as much as green tea, which has a significant effect on losing weight and improving energy metabolism.

3 lowering cholesterol oolong tea contains active substances that can dissolve fat well, and because it can improve energy metabolism and inhibit the increase of cholesterol in human body, it is a very healthy tea drink.

4 eliminate greasy many times we want to enjoy food, but we are afraid that we can't stand that kind of greasy. At this time, you can try to match oolong tea. The combination of greasy food and oolong tea can not only increase satiety, but also remove greasy food, bring tea fragrance and make you eat comfortably and healthily.