Tomatoes are rich in carotene, vitamin C and B vitamins, which can effectively inhibit the activity of tyrosinase in the skin, thus avoiding the precipitation of melanin. Drinking a glass of fresh tomato juice every day is not only very effective for skin whitening, but also can effectively prevent freckles! Kiwifruit is rich in actinidine, proteolytic enzyme, tannin pectin, sugar, trace elements and 17 amino acids needed by human body, as well as vitamin C, grape acid and malic acid. In addition, kiwifruit also contains good soluble dietary fiber and phytochemical sod with excellent antioxidant properties. Therefore, kiwi fruit has an obvious effect on enhancing the anti-aging ability of skin. Moreover, kiwi fruit can effectively eliminate freckles and acne, and its whitening function is very powerful! Apples can be said to be the most common fruit in daily life. Because of its rich nutrition, it is more loved by women who love beauty. On the one hand, apple is a low-calorie food, and its nutrients are relatively soluble and can be effectively absorbed by the human body. Therefore, even women who are losing weight can rest assured to drink apple juice. On the other hand, apples contain a variety of vitamins, crude fiber and minerals, which not only have a great moisturizing effect on the skin, but also inhibit the precipitation of melanin on the skin, thus achieving the effect of whitening and lightening spots! Aloe vera is a moisturizing product commonly used by many women, and many moisturizing cosmetics contain aloe vera, which shows that aloe vera has a powerful moisturizing function. In addition, honey is rich in fructose, glucose and trace elements, which can not only enhance people's immunity, but also achieve a certain moisturizing effect after daily drinking! ?