I'm eating this. My friend recommended official website to buy it. Because I just started eating for a week and only ate once a day. Today is the sixth day, so I lost 3 Jin. . . It is still effective now, with no side effects and diarrhea. . I believe I will lose more weight if I eat according to the quantity from tomorrow. I hope these can help you. Let's try to lose weight together! ! ! ! Hee hee!