1. Take her to a big dinner
Food can make people happy, especially their favorite food. Find a better restaurant with a more relaxed atmosphere. Order her favorite meal and let her have a good meal. Try to slow down the meal time, you can stay in the restaurant for a while and see the people coming and going here, which will make people feel more relaxed.
2. Take her to the playground
This is more suitable for my girlfriend. I wonder if your girlfriend likes some exciting games? Girlfriends like games that are not too exciting but also a little exciting. It all depends on your girlfriend. Don't go if you don't like it, lest she think you don't love her!
3. Go for a walk with her
Don't play mobile phone and watch TV after dinner in the evening. Just take her for a walk in the nearest park and watch the old man's square dance. These are all good things, which can make a person forget his own life for a while and pay more attention to observing other people's lives.
go shopping
Shopping is also a good way for girls to lower their blood pressure, because shopping women will be very happy. Please take a day off to go shopping with your girlfriend to buy clothes, so that she can dress up beautifully and feel beautiful.
5. Watch a movie about youth with her.
You can go to the movies with her, but don't choose social movies that are particularly nervous, and don't choose some sad movies. You can choose some movies about youth. Although youth movies can also make people sad, they can also remind people of the beauty of youth. Often recalling youth can better understand the meaning of life.
I don't know if these decompression methods are to your girlfriend's taste, you can try them. But I think the best way for you to help your girlfriend decompress is your own work status. Often, your work status is more relaxed, which can infect your girlfriend and convince him more convincingly. Relaxation at work does not mean slacking at work. We should work in the most relaxed state and full of emotions, so as to get twice the result with half the effort.